{"id":19154,"date":"2026-01-27T14:44:01","date_gmt":"2026-01-27T11:44:01","guid":{"rendered":"https:\/\/hikeriderun.com\/?p=19154"},"modified":"2026-01-30T19:00:03","modified_gmt":"2026-01-30T16:00:03","slug":"8-%d9%85%d9%86-%d8%a3%d8%b1%d9%88%d8%b9-%d9%88%d8%a3%d8%ac%d9%85%d9%84-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%b4%d9%8a-%d9%81%d9%8a-%d9%85%d8%ad%d9%85%d9%8a%d8%a9-%d9%86%d9%88","status":"publish","type":"post","link":"https:\/\/hikeriderun.com\/ar\/8-%d9%85%d9%86-%d8%a3%d8%b1%d9%88%d8%b9-%d9%88%d8%a3%d8%ac%d9%85%d9%84-%d9%85%d8%b3%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%b4%d9%8a-%d9%81%d9%8a-%d9%85%d8%ad%d9%85%d9%8a%d8%a9-%d9%86%d9%88\/","title":{"rendered":"8 \u0645\u0646 \u0623\u0631\u0648\u0639 \u0648\u0623\u062c\u0645\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19154\" class=\"elementor elementor-19154\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96c8645 e-flex e-con-boxed e-con e-parent\" data-id=\"96c8645\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b77bc55 elementor-widget elementor-widget-text-editor\" data-id=\"b77bc55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u0628\u0645\u0627 \u0625\u0646\u0647\u0627 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u0644\u0645\u062d\u0645\u064a\u0627\u062a \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0641\u064a \u0625\u0646\u062c\u0644\u062a\u0631\u0627\u060c \u0623\u0643\u064a\u062f \u0628\u062a\u0644\u0642\u0649 \u0641\u0631\u0635 \u0645\u0634\u064a \u062e\u0631\u0627\u0641\u064a\u0629 \u0641\u064a \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632.<\/em><br \/><em>\u062a\u0642\u0648\u0644: \u0648\u064a\u0646 \u0623\u0628\u062f\u0623\u061f \u0646\u0642\u0648\u0644\u0643 \u0648\u0644\u0627 \u064a\u0647\u0645\u0643 \ud83d\ude09 \u0647\u0630\u064a \u0642\u0627\u0626\u0645\u062a\u0646\u0627 \u0644\u0640 \u062b\u0645\u0627\u0646\u064d \u0645\u0646 \u0623\u0642\u0648\u0649 \u0648\u0623\u062c\u0645\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u062c\u0627\u0647\u0632\u0629 \u062a\u062e\u0644\u064a\u0643 \u062a\u062a\u062d\u0645\u0633 \u0648\u062a\u0634\u062f \u0627\u0644\u0634\u0646\u0637\u0629 \u0648\u062a\u0637\u0644\u0639.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc61eea elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc61eea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3c225 elementor-widget elementor-widget-text-editor\" data-id=\"0b3c225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0648\u062d\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062e\u0637\u0641 \u0627\u0644\u0646\u0641\u0633\u061b \u0633\u0647\u0648\u0644 \u0645\u0643\u0633\u0648\u0651\u0629 \u0628\u0627\u0644\u0647\u064a\u0630\u0631\u060c \u063a\u0627\u0628\u0627\u062a \u0639\u062a\u064a\u0642\u0629\u060c \u0648\u0633\u0648\u0627\u062d\u0644 \u062f\u0631\u0627\u0645\u064a\u0629 \u062a\u0641\u062a\u062d \u0627\u0644\u0646\u0641\u0633 \ud83c\udf3f<br \/>\u0645\u0643\u0627\u0646 \u064a\u0639\u0634\u0642\u0647 \u0639\u0634\u0651\u0627\u0642 \u0627\u0644\u0645\u0634\u064a\u060c \u0648\u0641\u064a\u0647 \u0645\u0633\u0627\u0631\u0627\u062a \u0623\u064a\u0642\u0648\u0646\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0643\u0644 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u060c \u0645\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626 \u0644\u0644\u064a \u064a\u062f\u0648\u0631 \u0627\u0644\u062a\u062d\u062f\u064a.<\/p><p>\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0628\u0634\u0643\u0644 \u064a\u062f\u0647\u0634\u061b \u062f\u0648\u0627\u0626\u0631 \u062d\u062c\u0631\u064a\u0629 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class=\"elementor-element elementor-element-4d0a17f elementor-widget elementor-widget-heading\" data-id=\"4d0a17f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/imr9mT1vCy6BUApc7\">\u0645\u0633\u0627\u0631 \u0648\u064a\u0646\u0633\u062a\u0648\u0646\u0632 \u0627\u0644\u062f\u0627\u0626\u0631\u064a \ud83d\udeb6\u200d\u2640\ufe0f\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea8c51 elementor-widget elementor-widget-text-editor\" data-id=\"bea8c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u064a\u0628\u062f\u0623 \u0645\u0646 <strong>\u062a\u0634\u0648\u0628 \u063a\u064a\u062a<\/strong><\/li><li>\u0627\u0644\u0637\u0648\u0644: 8 \u0623\u0645\u064a\u0627\u0644 \/ 12.8 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: 4-5 \u0633\u0627\u0639\u0627\u062a \u23f1\ufe0f<\/li><li>\u0646\u0648\u0639 \u0627\u0644\u0645\u0633\u0627\u0631: \u062f\u0627\u0626\u0631\u064a<\/li><li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0633\u0627\u0631: 539 \u0645\u062a\u0631<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062a\u062d\u062f\u064a \ud83d\udcaa<\/li><li>\u0627\u0644\u0631\u0645\u0632 \u0627\u0644\u0628\u0631\u064a\u062f\u064a: <strong>YO18 8QX<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b17190 elementor-widget elementor-widget-image\" data-id=\"2b17190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park0.jpg\" class=\"attachment-full size-full wp-image-19151\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park0.jpg 2000w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park0-768x511.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park0-600x399.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b56aba elementor-widget elementor-widget-text-editor\" data-id=\"9b56aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0623\u0639\u0634\u0642 \u0645\u0633\u0627\u0631 \u0648\u064a\u0646\u0633\u062a\u0648\u0646\u0632 \u0627\u0644\u062f\u0627\u0626\u0631\u064a\u060c \u062f\u0627\u064a\u0645 \u0623\u0631\u062c\u0639 \u0644\u0647 \u0625\u0630\u0627 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\u062a\u064a\u0633\u0627\u064a\u062f\u060c \u0648\u062a\u0634\u0648\u0641 \u0631\u0648\u0632\u0628\u064a\u0631\u064a \u062a\u0648\u0628\u064a\u0646\u063a \u0648\u0628\u062d\u0631 \u0627\u0644\u0634\u0645\u0627\u0644\u060c \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u062c\u0645\u0644 \u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0631\u062d\u0644\u0629 \ud83c\udf0a<br \/>\u0644\u0643\u0646 \u0627\u0646\u062a\u0628\u0647\u060c \u0627\u0644\u0645\u0633\u0627\u0631 \u0645\u0643\u0634\u0648\u0641 \u0648\u0627\u0644\u0647\u0648\u0627\u0621 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u0643\u0648\u0646 \u0642\u0648\u064a\u060c \u0648\u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u062a\u0635\u064a\u0631 \u0645\u0648\u062d\u0644\u0629 \u0648\u062b\u0642\u064a\u0644\u0629.<\/p><p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062f\u0648\u0631 \u0639\u0644\u0649 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632\u060c \u0645\u0633\u0627\u0631 \u0648\u064a\u0646\u0633\u062a\u0648\u0646\u0632 \u0627\u0644\u062f\u0627\u0626\u0631\u064a \u064a\u062f\u062e\u0644 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0648\u0628\u0642\u0648\u0629\u060c \u0648\u0628\u062f\u0648\u0646 \u0623\u064a \u0646\u0642\u0627\u0634 \ud83d\ude09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a86d379 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a86d379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97741e elementor-widget elementor-widget-heading\" data-id=\"f97741e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/CU81FkkFJwzo3r1V9\">\u0631\u0648\u0632\u0628\u064a\u0631\u064a \u062a\u0648\u0628\u064a\u0646\u063a \u0639\u0628\u0631 \u0646\u0635\u0628 \u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0643\u0648\u0643 \ud83c\udfde\ufe0f\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9e5c3 elementor-widget elementor-widget-text-editor\" data-id=\"3d9e5c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u064a\u0628\u062f\u0623 \u0642\u0631\u064a\u0628 \u0645\u0646 \u063a\u0631\u064a\u062a \u0623\u064a\u062a\u0648\u0646 \ud83d\udccd<\/li><li>\u0627\u0644\u0637\u0648\u0644: 7 \u0623\u0645\u064a\u0627\u0644 \/ 11 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: 3 \u0625\u0644\u0649 4 \u0633\u0627\u0639\u0627\u062a<\/li><li>\u0627\u0644\u0646\u0648\u0639: \u062f\u0627\u0626\u0631\u064a<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628: 320 \u0645\u062a\u0631<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0633\u0647\u0644 \u2013 \u0645\u062a\u0648\u0633\u0637 \ud83d\udcaa<\/li><li>\u0631\u0645\u0632 \u0627\u0644\u0628\u0631\u064a\u062f: TS9 6PW<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb8697 elementor-widget elementor-widget-image\" data-id=\"1cb8697\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park1.jpg\" class=\"attachment-full size-full wp-image-19149\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park1.jpg 1536w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park1-768x512.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park1-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8435273 elementor-widget elementor-widget-text-editor\" data-id=\"8435273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0631\u0648\u0632\u0628\u064a\u0631\u064a \u062a\u0648\u0628\u064a\u0646\u063a \u0647\u0627\u0644\u0642\u0645\u0629 \u0645\u0627 \u062a\u0646\u062e\u0637\u064a\u060c \u0634\u0643\u0644\u0647\u0627 \u0646\u0635 \u0645\u062e\u0631\u0648\u0637\u064a \u0648\u062c\u0631\u0641\u0647\u0627 \u0627\u0644\u0645\u0633\u0646\u0646 \u064a\u062e\u0644\u064a\u0647\u0627 \u062a\u0628\u0631\u0632\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u0633\u0645\u0648\u0646\u0647\u0627 &#8220;\u0645\u0627\u062a\u0631\u0647\u0648\u0631\u0646 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631&#8221;. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a\u060c \u0634\u0643\u0644\u0647\u0627 \u0645\u062b\u0644 \u0642\u0645\u0629 \u0645\u0648\u062c\u0629\u060c \u0648\u0647\u064a \u0623\u064a\u0642\u0648\u0646\u0629 \u0645\u062d\u0644\u064a\u0629 \u062a\u0642\u0648\u0644 \u0644\u064a: &#8220;\u0623\u0646\u062a \u0628\u0627\u0644\u0628\u064a\u062a&#8221; \ud83c\udf0a<\/p><p>\u0627\u0644\u0645\u0633\u0627\u0631 \u0647\u0630\u0627 \u0645\u0634 \u0628\u0633 \u064a\u062e\u0644\u064a\u0643 \u062a\u0648\u0635\u0644 \u0644\u0642\u0645\u0629 \u0647\u0627\u0644\u0642\u0645\u0629 \u0627\u0644\u0623\u064a\u0642\u0648\u0646\u064a\u0629\u060c \u0644\u0643\u0646\u0647 \u0643\u0645\u0627\u0646 \u064a\u0645\u0631 \u0628\u0646\u0635\u0628 <strong>\u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0643\u0648\u0643<\/strong>\u060c \u0645\u0633\u0644\u0629 \u062d\u062c\u0631\u064a\u0629 \u0639\u0644\u0649 \u0625\u064a\u0633\u0628\u064a \u0645\u0648\u0631 \u0645\u0643\u0631\u0633\u0629 \u0644\u0644\u0628\u062d\u0627\u0631 \u0627\u0644\u0639\u0638\u064a\u0645. \u0627\u0644\u0643\u0627\u0628\u062a\u0646 \u0643\u0648\u0643 \u0648\u064f\u0644\u062f \u0641\u064a \u0645\u0627\u0631\u062a\u0648\u0646\u060c \u0627\u0644\u0644\u064a \u0635\u0627\u0631 \u0627\u0644\u0622\u0646 \u062c\u0632\u0621 \u0645\u0646 \u0645\u064a\u062f\u0644\u0632\u0628\u0631\u0647\u060c \u0633\u0646\u0629 1728\u060c \u0648\u0642\u0636\u0649 \u062c\u0632\u0621 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0634\u0628\u0627\u0628\u0647 \u0642\u0631\u0628 \u063a\u0631\u064a\u062a \u0623\u064a\u062a\u0648\u0646 \u26f5<\/p><p>\u0627\u0644\u0645\u0633\u0627\u0631 \u064a\u0639\u0637\u064a\u0643 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u062e\u064a\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0631\u0632 \u0648\u0648\u0627\u062f\u064a \u064a\u0648\u0631\u0643\u060c \u0628\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0627\u0644\u063a\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629\u060c \u062a\u062c\u0631\u0628\u0629 \u063a\u0646\u064a\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629. \u0648\u0625\u0630\u0627 \u062a\u062d\u0628 \u0634\u064a\u0621 \u0623\u0633\u0647\u0644\u060c \u0641\u064a \u062e\u064a\u0627\u0631 \u062a\u0633\u0648\u064a \u0630\u0647\u0627\u0628 \u0648\u0625\u064a\u0627\u0628 \u0628\u0633 \u0644\u0644\u0648\u0635\u0648\u0644 \u0644\u0631\u0648\u0632\u0628\u064a\u0631\u064a \u062a\u0648\u0628\u064a\u0646\u063a\u060c \u0648\u064a\u0623\u062e\u0630 \u062d\u0648\u0627\u0644\u064a \u0633\u0627\u0639\u0629 \u0628\u0633 \u23f1\ufe0f<\/p><p>\u0627\u0644\u0639\u064a\u0628 \u0627\u0644\u0648\u062d\u064a\u062f\u061f \u0642\u0631\u0628\u0647 \u0645\u0646 \u0645\u064a\u062f\u0644\u0632\u0628\u0631\u0647 \u064a\u062e\u0644\u064a\u0647 \u0645\u0632\u062f\u062d\u0645 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0630\u0631\u0648\u0629 \u0648\u0627\u0644\u062c\u0648 \u0627\u0644\u062d\u0644\u0648. \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0631\u0648\u062d \u0648\u0642\u062a \u0647\u0627\u062f\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0635\u0628\u062d \u0627\u0644\u0628\u0627\u0643\u0631\u060c \u0639\u0634\u0627\u0646 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \ud83d\ude0e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d56c1ad elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d56c1ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a9de8 elementor-widget elementor-widget-heading\" data-id=\"15a9de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/ymTtQe1DGP9pVdwo7\">\u0645\u0633\u0627\u0631 \u0627\u0644\u062d\u0641\u0631\u0629 \u0647\u0648\u0631\u0643\u0648\u0645 \u0627\u0644\u0642\u0635\u064a\u0631 \u0627\u0644\u062f\u0627\u0626\u0631\u064a \ud83c\udfde\ufe0f\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51536d3 elementor-widget elementor-widget-text-editor\" data-id=\"51536d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u0634\u0645\u0627\u0644 \u0628\u064a\u0643\u0631\u064a\u0646\u063a (\u064a\u0628\u062f\u0627 \u0645\u0646 \u0633\u0627\u062d\u0629 \u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a \u0639\u0646\u062f \u200fSaltergate Car Park \u0639\u0644\u0649 \u0637\u0631\u064a\u0642 \u200eA169) \ud83d\udccd<\/li><li>\u0627\u0644\u0628\u0648\u0633\u062a \u0643\u0648\u062f: <strong>YO18 7NR<\/strong> \ud83c\uddec\ud83c\udde7\u00a0<\/li><li>\u0627\u0644\u0637\u0648\u0644: 5.2 \u0623\u0645\u064a\u0627\u0644 \/ 8.3 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646 \u0625\u0644\u0649 \u0633\u0627\u0639\u062a\u064a\u0646 \u0648\u0646\u0635\u0641<\/li><li>\u0627\u0644\u0646\u0648\u0639: \u062f\u0627\u0626\u0631\u064a<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628: 321 \u0645\u062a\u0631<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0633\u0647\u0644 \ud83d\ude0a\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d28264a elementor-widget elementor-widget-image\" data-id=\"d28264a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park2.jpg\" class=\"attachment-full size-full wp-image-19147\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park2.jpg 2000w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park2-768x511.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park2-600x399.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6834741 elementor-widget elementor-widget-text-editor\" data-id=\"6834741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062d\u0641\u0631\u0629 \u0647\u0648\u0631\u0643\u0648\u0645 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u0633\u0631\u062d \u0637\u0628\u064a\u0639\u064a \u0636\u062e\u0645 \u0623\u0648 \u0648\u0639\u0627\u0621 \u0639\u0645\u0644\u0627\u0642\u060c \u062a\u0643\u0648\u0646 \u0628\u0641\u0639\u0644 \u0627\u0644\u062a\u0639\u0631\u064a\u0629 \u0627\u0644\u062c\u0644\u064a\u062f\u064a\u0629. \u0627\u0644\u063a\u0631\u064a\u0628\u061f \u0627\u0644\u062d\u0641\u0631\u0629 \u0644\u0627 \u0632\u0627\u0644\u062a \u062a\u062a\u0633\u0639 \u0644\u0644\u064a\u0648\u0645\u060c \u0631\u063a\u0645 \u0623\u0646\u0643 \u0645\u0627 \u062a\u062d\u0633 \u0628\u0627\u0644\u0641\u0631\u0642! \ud83c\udf3f<\/p><p>\u0627\u0644\u0623\u0633\u0637\u0648\u0631\u0629 \u062a\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u062d\u0641\u0631\u0629 \u062a\u0643\u0648\u0646\u062a \u0644\u0645\u0627 \u0639\u0645\u0644\u0627\u0642 \u0634\u0627\u0644 \u062d\u0641\u0646\u0629 \u062a\u0631\u0627\u0628 \u0648\u0631\u0645\u0627\u0647\u0627 \u0639\u0644\u0649 \u0632\u0648\u062c\u062a\u0647 \u062e\u0644\u0627\u0644 \u0634\u062c\u0627\u0631 \ud83d\ude32<\/p><p>\u0645\u0633\u0627\u0631 \u0627\u0644\u062d\u0641\u0631\u0629 \u0647\u0648\u0631\u0643\u0648\u0645 \u0627\u0644\u0642\u0635\u064a\u0631 \u0627\u0644\u062f\u0627\u0626\u0631\u064a\u060c \u0627\u0644\u0644\u064a \u064a\u0645\u0634\u064a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u062d\u0641\u0631\u0629 \u0648\u062d\u0648\u0644 \u062d\u0627\u0641\u062a\u0647\u0627\u060c \u064a\u0639\u0637\u064a\u0643 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u0645\u0630\u0647\u0644\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062d\u0641\u0631\u0629 \u0646\u0641\u0633\u0647\u0627 \u0648\u0639\u0644\u0649 \u0645\u0646\u0627\u0638\u0631 \u0645\u0648\u0631 \u0644\u064a\u0641\u064a\u0634\u0627\u0645 \u0627\u0644\u0628\u0631\u064a\u0629. \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0633\u0641\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0631 \u064a\u0643\u0648\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u0628\u0631 \u0627\u0644\u062d\u0642\u0648\u0644 \u0648\u0627\u0644\u063a\u0627\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 (\u0627\u0644\u0644\u064a \u062a\u0635\u064a\u0631 \u0645\u0648\u062d\u0644\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0634\u062a\u0627\u0621)\u060c \u0623\u0645\u0627 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 \u0641\u0647\u064a \u0645\u0648\u0631 \u0637\u0628\u064a\u0639\u064a. \u0623\u0641\u0636\u0644 \u0645\u0646\u0638\u0631 \u0644\u0644\u062d\u0641\u0631\u0629 \u064a\u0643\u0648\u0646 \u0642\u0631\u064a\u0628 \u0645\u0646 \u0646\u0642\u0637\u0629 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062a\u0644 \ud83d\udc40<\/p><p>\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0645\u0639 \u062a\u063a\u064a\u0631 \u0627\u0644\u0641\u0635\u0648\u0644 \u062a\u062a\u063a\u064a\u0631 \u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a\u060c \u0641\u062a\u062c\u0631\u0628\u0629 \u0643\u0644 \u0632\u064a\u0627\u0631\u0629 \u062a\u0643\u0648\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0641\u0631\u064a\u062f\u0629 \ud83c\udf38<\/p><p>\u0628\u0639\u062f \u0645\u0627 \u062a\u0643\u0645\u0644 \u0627\u0644\u0645\u0634\u064a\u060c \u0623\u0646\u0635\u062d\u0643 \u062c\u062f\u064b\u0627 \u062a\u0627\u062e\u0630 \u063a\u062f\u0627\u0621 (\u062e\u0635\u0648\u0635\u064b\u0627 <strong>\u0633\u0627\u0646\u062f\u064a \u0631\u0648\u0633\u062a<\/strong>) \u0641\u064a <strong>\u0645\u0627\u0644\u064a\u0627\u0646 \u0633\u0628\u0648\u062a<\/strong>. \u0627\u0644\u0645\u0643\u0627\u0646 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0627\u0646\u0629 \u0648\u0641\u0646\u062f\u0642 \u0631\u0627\u0626\u0639 \u0641\u064a \u062c\u0648\u062b\u0644\u0627\u0646\u062f\u060c \u0648\u0633\u0637 \u0637\u0628\u064a\u0639\u0629 \u0633\u0627\u062d\u0631\u0629\u060c \u0648\u0639\u0644\u0649 \u0628\u0639\u062f 10 \u062f\u0642\u0627\u0626\u0642 \u0628\u0633 \u0628\u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u0641\u0631\u0629 \u0647\u0648\u0631\u0643\u0648\u0645 \ud83c\udf74<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba914b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"aba914b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7491de elementor-widget elementor-widget-heading\" data-id=\"d7491de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/4Jv32ZfmUxhyzcR96\">\u0645\u0633\u0627\u0631 \u0631\u0627\u0641\u064a\u0646\u0633\u0643\u0627\u0631 \u0625\u0644\u0649 \u062e\u0644\u064a\u062c \u0631\u0648\u0628\u0646 \u0647\u0648\u062f\u0632 \ud83c\udf0a\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d08c49b elementor-widget elementor-widget-text-editor\" data-id=\"d08c49b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u064a\u0628\u062f\u0623 \u0645\u0646 <strong data-start=\"16\" data-end=\"40\">\u0631\u0627\u0641\u064a\u0646\u0633\u0643\u0627\u0631<\/strong><strong data-start=\"16\" data-end=\"40\"> (YO13 0NE)<\/strong> \ud83d\udccd<\/li><li>\u0627\u0644\u0628\u0648\u0633\u062a \u0643\u0648\u062f \u0627\u0644\u0628\u062f\u0627\u064a\u0629: <strong data-start=\"104\" data-end=\"116\">YO13 0NE<\/strong> \ud83c\uddec\ud83c\udde7<\/li><li>\u0627\u0644\u0637\u0648\u0644: \u062d\u0648\u0627\u0644\u064a 7 \u0623\u0645\u064a\u0627\u0644 \/ 11 \u0643\u0645 \ud83d\udeb6\u200d\u2642\ufe0f<\/li><li>\u0627\u0644\u0645\u062f\u0629: \u0645\u0646 3 \u0625\u0644\u0649 4 \u0633\u0627\u0639\u0627\u062a \u23f1\ufe0f<\/li><li>\u0627\u0644\u0646\u0648\u0639: \u0630\u0647\u0627\u0628 \u0641\u0642\u0637 (One way) \ud83c\udf0a<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628: \u062d\u0648\u0627\u0644\u064a 200 \u0645\u062a\u0631 \u26f0\ufe0f<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0645\u062a\u0648\u0633\u0637 \ud83d\ude42<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb4c25b elementor-widget elementor-widget-image\" data-id=\"bb4c25b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19145\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-1024x1024.jpg 1024w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-300x300.jpg 300w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-150x150.jpg 150w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-1536x1536.jpg 1536w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-2048x2048.jpg 2048w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park3-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0081e72 elementor-widget elementor-widget-text-editor\" data-id=\"0081e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0646 \u0643\u0645 \u0633\u0646\u0629\u060c \u0623\u0646\u0627 \u0648\u0623\u062e\u062a\u064a \u0642\u0636\u064a\u0646\u0627 \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0623\u0633\u0628\u0648\u0639 \u0646\u0645\u0634\u064a \u0645\u0646 \u0633\u0643\u0627\u0631\u0628\u0648\u0631\u0648 \u0625\u0644\u0649 \u0648\u064a\u062a\u0628\u064a \u0639\u0644\u0649 <strong>\u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0648\u0627\u064a<\/strong>\u060c \u0645\u0639 \u0644\u064a\u0644\u0629 \u0641\u064a \u0646\u0632\u0644 <strong>\u0628\u0648\u063a\u0644 \u0647\u0648\u0644 YHA<\/strong>. \u0643\u0627\u0646\u062a \u062a\u062c\u0631\u0628\u0629 \u062e\u0631\u0627\u0641\u064a\u0629 \u0623\u0646\u0635\u062d \u0641\u064a\u0647\u0627 \u0627\u0644\u0643\u0644 \ud83c\udf1f<br \/>\u0644\u0643\u0646 \u0644\u0648 \u062a\u062d\u0628 \u0634\u064a\u0621 \u0623\u0642\u0635\u0631\u060c \u0645\u0633\u0627\u0631 <strong>\u0631\u0627\u0641\u064a\u0646\u0633\u0643\u0627\u0631 \u0625\u0644\u0649 \u0631\u0648\u0628\u0646 \u0647\u0648\u062f\u0632 \u0628\u0627\u064a<\/strong> \u0628\u0646\u0641\u0633 \u0627\u0644\u0631\u0648\u0639\u0629 \u0648\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0648\u0645\u064a \ud83d\udc4c<\/p><p>\u062a\u0628\u062f\u0623 \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0646 \u0642\u0631\u064a\u0629 \u0631\u0627\u0641\u064a\u0646\u0633\u0643\u0627\u0631 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0641\u064a\u0643\u062a\u0648\u0631\u064a\u0629\u060c \u0627\u0644\u0644\u064a \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 &#8220;\u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0644\u064a \u0645\u0627 \u0635\u0627\u0631\u062a&#8221;\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0631 \u064a\u0644\u0641 \u0639\u0644\u0649 \u062d\u0648\u0627\u0641 \u0627\u0644\u062c\u0631\u0648\u0641 \u0644\u064a\u0646 \u0646\u0648\u0635\u0644 \u0644\u0642\u0631\u064a\u0629 \u0627\u0644\u0635\u064a\u0627\u062f\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u0628\u0629 <strong>\u0631\u0648\u0628\u0646 \u0647\u0648\u062f\u0632 \u0628\u0627\u064a<\/strong> \ud83c\udf0a<br \/>\u0627\u0644\u0645\u0633\u0627\u0631 \u0639\u0627\u062f\u0629\u064b \u0645\u0633\u062a\u0648\u064a \u0648\u064a\u0645\u0634\u064a \u0639\u0644\u0649 \u0645\u0645\u0631\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a (\u0627\u062a\u0628\u0639 <strong>\u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0648\u0627\u064a<\/strong>)<\/p><p>\u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u060c \u062a\u0634\u0648\u0641 \u0622\u062b\u0627\u0631 \u062a\u0627\u0631\u064a\u062e\u064a\u0629 \u0644\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0645\u0646 \u0645\u0635\u0627\u0646\u0639 \u0627\u0644\u0623\u0644\u0648\u0645 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 (\u062a\u0633\u062a\u062d\u0642 \u0646\u0638\u0631\u0629 \u062d\u0648\u0644\u0647\u0627)\u060c \u0644\u062d\u0637\u0627\u0645 \u0627\u0644\u0633\u0641\u0646 \u0639\u0646\u062f \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629\u060c \u0648\u0637\u0628\u0639\u064b\u0627 \u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0628\u062d\u0631 \u0648\u0627\u0644\u062c\u0631\u0648\u0641 \u0627\u0644\u0644\u064a \u0645\u0627 \u062a\u0646\u0645\u0644 \u0645\u0646\u0647\u0627 \u0623\u0628\u062f\u064b\u0627 \ud83d\udc40<\/p><p>\u062a\u062e\u0644\u0635 \u0627\u0644\u0631\u062d\u0644\u0629 \u0641\u064a \u0634\u0648\u0627\u0631\u0639 <strong>\u0631\u0648\u0628\u0646 \u0647\u0648\u062f\u0632 \u0628\u0627\u064a<\/strong> \u0627\u0644\u0636\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0631\u062c\u0629\u060c \u0645\u0643\u0627\u0646 \u0645\u062b\u0627\u0644\u064a \u062a\u0633\u062a\u0643\u0634\u0641\u0647 \u0648\u062a\u0627\u062e\u0630 \u0644\u0643 \u0642\u0647\u0648\u0629 \u0645\u0633\u062a\u062d\u0642\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00cf6d1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"00cf6d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5fcf2 elementor-widget elementor-widget-heading\" data-id=\"5d5fcf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/vXXBtwrmXzw4Xsyx9\">\u0645\u0633\u0627\u0631 \u0645\u0627\u064a \u0628\u064a\u0643 \u0648\u0641\u0627\u0644\u064a\u0646\u062c \u0641\u0648\u0633 \ud83c\udf3f\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f70be elementor-widget elementor-widget-text-editor\" data-id=\"55f70be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u0642\u0631\u0628 \u0648\u064a\u062a\u0628\u064a YO22 5JD\ud83d\udccd<\/li><li>\u0627\u0644\u0637\u0648\u0644: 3 \u0623\u0645\u064a\u0627\u0644 \/ 4.8 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: \u0645\u0646 45 \u062f\u0642\u064a\u0642\u0629 \u0625\u0644\u0649 \u0633\u0627\u0639\u0629 \u23f1\ufe0f<\/li><li>\u0627\u0644\u0646\u0648\u0639: \u0630\u0647\u0627\u0628 \u0648\u0625\u064a\u0627\u0628<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628:49 \u0645\u062a\u0631<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0633\u0647\u0644 \ud83d\ude42<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1587f6 elementor-widget elementor-widget-image\" data-id=\"c1587f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park4.jpg\" class=\"attachment-full size-full wp-image-19143\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park4.jpg 2000w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park4-768x511.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park4-600x399.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac4d135 elementor-widget elementor-widget-text-editor\" data-id=\"ac4d135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0633\u0627\u0631 <strong>\u0645\u0627\u064a \u0628\u064a\u0643 \u0648\u0641\u0627\u0644\u064a\u0646\u062c \u0641\u0648\u0633<\/strong> \u0647\u0648 \u0646\u0632\u0647\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u0647\u0627\u062f\u064a\u0629 \u062a\u0645\u0631 \u0628\u0623\u062d\u062f \u0623\u062c\u0645\u0644 \u0627\u0644\u063a\u0627\u0628\u0627\u062a \u0641\u064a \u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \ud83c\udf33<br \/>\u062a\u0628\u062f\u0623 \u0627\u0644\u0631\u062d\u0644\u0629 \u0642\u0631\u0628 <strong>\u0645\u0627\u064a \u0628\u064a\u0643<\/strong> \u0627\u0644\u0633\u0627\u062d\u0631\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0631 \u064a\u0644\u0641 \u062c\u0646\u0628 \u0627\u0644\u0646\u0647\u0631\u060c \u064a\u062e\u0644\u064a\u0643 \u062a\u0645\u0634\u064a \u062a\u062d\u062a \u0645\u0638\u0644\u0629 \u0627\u0644\u0623\u0634\u062c\u0627\u0631 \u0627\u0644\u0647\u0627\u062f\u0626\u0629. \u0635\u0648\u062a \u062e\u0631\u064a\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u064a\u0643\u0648\u0646 \u0631\u0641\u064a\u0642\u0643 \u0627\u0644\u062f\u0627\u0626\u0645 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642 \ud83c\udf0a<\/p><p>\u0623\u0628\u0631\u0632 \u0644\u062d\u0638\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u064a \u0647\u064a <strong>\u0634\u0644\u0627\u0644 \u0641\u0627\u0644\u064a\u0646\u062c \u0641\u0648\u0633<\/strong>\u060c \u0634\u0644\u0627\u0644 \u0627\u0631\u062a\u0641\u0627\u0639\u0647 30 \u0642\u062f\u0645 \u0645\u062e\u0641\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u063a\u0627\u0628\u0629. \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0634\u0648\u0641\u0647 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631\u060c \u0648\u0642\u062a\u0647\u0627 \u064a\u0643\u0648\u0646 \u0623\u0642\u0648\u0649 \u0648\u0623\u062c\u0645\u0644 \ud83d\udca6<br \/>\u062d\u0627\u0648\u0644 \u062a\u0648\u0635\u0644 \u0644\u0640 <strong>\u0643\u0647\u0641 \u0627\u0644\u0646\u0633\u0627\u0643<\/strong> \u0648\u0627\u0644\u0645\u0633\u0627\u0631 \u0641\u0648\u0642 \u0627\u0644\u0634\u0644\u0627\u0644 \u0625\u0630\u0627 \u0642\u062f\u0631\u062a. \u0641\u064a\u0647 \u0628\u0639\u062f \u0635\u062e\u0648\u0631 \u0648\u0623\u0634\u062c\u0627\u0631 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0633\u0644\u0642\u0647\u0627 \u0648\u062e\u064a\u0627\u0644\u0647\u0645 \u064a\u0646\u0637\u0644\u0642 \u0628\u062d\u0631\u064a\u0629 \u2728<\/p><p>\u0648\u0628\u0639\u062f \u0627\u0644\u0645\u0634\u064a\u060c \u0641\u064a\u0643 \u062a\u0648\u0642\u0641 \u0641\u064a <strong>\u0641\u0627\u0644\u062f\u064a\u0646\u062c \u0641\u0644\u0648\u064a\u0633 \u062a\u064a \u062c\u0627\u0631\u062f\u0646<\/strong> \u0644\u0623\u062e\u0630 \u0634\u0627\u064a \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631\u060c \u0645\u0643\u0627\u0646 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u2615<\/p><p>\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0631 \u0633\u0647\u0644\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0635\u0639\u0648\u062f \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u0644\u0630\u0627 \u062a\u0646\u0627\u0633\u0628 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0634\u0627\u0629. \u0648\u0625\u0630\u0627 \u062a\u062f\u0648\u0631 \u0639\u0644\u0649 \u0646\u0632\u0647\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u0647\u0627\u062f\u064a\u0629\u060c \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u0631 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0634\u0627\u0648\u064a\u0631 \u0641\u064a \u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \ud83c\udfde\ufe0f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538ba05 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"538ba05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f31b98 elementor-widget elementor-widget-heading\" data-id=\"5f31b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/PQTWmrv3WTkwTVDy5\">\u0645\u0633\u0627\u0631 \u0633\u0627\u062a\u0648\u0646 \u0628\u0627\u0646\u0643 \u0648\u0630\u0627 \u0648\u0627\u064a\u062a \u0647\u0648\u0631\u0633 \ud83d\udc34<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f349706 elementor-widget elementor-widget-text-editor\" data-id=\"f349706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u064a\u0628\u062f\u0623 \u0645\u0646 <strong data-start=\"16\" data-end=\"80\">Sutton Bank Visitor Centre, Thirsk, North Yorkshire, YO7 2EH<\/strong> \ud83d\udccd<\/li><li>\u0627\u0644\u0637\u0648\u0644: 3 \u0623\u0645\u064a\u0627\u0644 \/ 4.8 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: \u0645\u0646 1 \u0625\u0644\u0649 2 \u0633\u0627\u0639\u0629 \u23f1\ufe0f<\/li><li>\u0627\u0644\u0646\u0648\u0639: \u062f\u0627\u0626\u0631\u064a<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628: 100 \u0645\u062a\u0631<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0633\u0647\u0644 \ud83d\ude42<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc55d2c elementor-widget elementor-widget-image\" data-id=\"bc55d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park5.jpg\" class=\"attachment-full size-full wp-image-19141\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park5.jpg 2000w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park5-768x511.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park5-600x399.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764578b elementor-widget elementor-widget-text-editor\" data-id=\"764578b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0633\u0627\u0631 <strong>\u0633\u0627\u062a\u0648\u0646 \u0628\u0627\u0646\u0643<\/strong> \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0647\u0627\u0645\u0628\u0644\u062a\u0648\u0646 \u0628\u0645\u062d\u0645\u064a\u0651\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u064a\u064f\u0642\u062f\u0651\u0645 \u0645\u0627 \u0648\u064f\u0635\u0641 \u0645\u0631\u0651\u0629 \u0628\u0623\u0646\u0647 &#8220;\u0623\u062c\u0645\u0644 \u0645\u0646\u0638\u0631 \u0641\u064a \u0625\u0646\u062c\u0644\u062a\u0631\u0627&#8221; \u062d\u0633\u0628 \u0627\u0644\u0643\u0627\u062a\u0628 \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0634\u0647\u064a\u0631 <strong>\u062c\u064a\u0645\u0633 \u0647\u064a\u0631\u064a\u0648\u062a<\/strong> \ud83c\udf04<br \/>\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0642\u0635\u064a\u0631 \u0647\u0630\u0627 \u064a\u062e\u0644\u064a\u0643 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0628\u0627\u0646\u0648\u0631\u0627\u0645\u0627 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u0639\u0644\u0649 <strong>\u0648\u0627\u062f\u064a \u064a\u0648\u0631\u0643<\/strong> \u0648\u0627\u0644\u062a\u0644\u0627\u0644 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 <strong>\u0628\u0646\u064a\u0646\u0632<\/strong>.<\/p><p>\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a\u060c \u0628\u062a\u0632\u0648\u0631 <strong>\u0630\u0627 \u0648\u0627\u064a\u062a \u0647\u0648\u0631\u0633 \u0641\u064a \u0643\u064a\u0644\u0628\u0631\u0646<\/strong>\u060c \u062a\u0645\u062b\u0627\u0644 \u062d\u0635\u0627\u0646 \u0636\u062e\u0645 \u0645\u062d\u0641\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0644. \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u062f\u0627\u0626\u0631\u064a \u064a\u0648\u0635\u0644 \u0644\u0644\u0642\u0645\u0629 \u0648\u0644\u0623\u0633\u0641\u0644 \u0627\u0644\u062a\u0644\u060c \u0641\u062a\u0639\u0637\u064a\u0643 \u0641\u0631\u0635\u0629 \u062a\u0634\u0648\u0641 \u0627\u0644\u062a\u062d\u0641\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0632\u0648\u0627\u064a\u0627 \ud83d\udc40<\/p><p>\u062a\u0645 \u0625\u0646\u0634\u0627\u0621 <strong>\u0627\u0644\u0648\u0627\u064a\u062a \u0647\u0648\u0631\u0633<\/strong> \u0628\u0648\u0627\u0633\u0637\u0629 \u0631\u062c\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u062d\u0644\u064a <strong>\u062a\u0648\u0645\u0627\u0633 \u062a\u0627\u064a\u0644\u0648\u0631<\/strong> \u0633\u0646\u0629 1857. \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u062a\u0645\u0627\u062b\u064a\u0644 \u0627\u0644\u0637\u0628\u0627\u0634\u064a\u0631 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u062c\u0646\u0648\u0628 \u0625\u0646\u062c\u0644\u062a\u0631\u0627\u060c \u0642\u0631\u0631 \u064a\u0635\u0646\u0639 \u0648\u0627\u062d\u062f \u0644\u0642\u0631\u064a\u062a\u0647 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0641\u064a \u0643\u064a\u0644\u0628\u0631\u0646 \ud83d\udc34<\/p><p>\u0627\u0644\u0645\u0633\u0627\u0631 \u0633\u0647\u0644 \u0646\u0633\u0628\u064a\u064b\u0627 \u0648\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a\u060c \u0645\u0639 \u0645\u0645\u0631\u0627\u062a \u063a\u0627\u0628\u064a\u0629 \u0648\u0625\u0637\u0644\u0627\u0644\u0627\u062a \u0648\u0627\u0633\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \ud83c\udf3f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-accb5ba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"accb5ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a100db4 elementor-widget elementor-widget-heading\" data-id=\"a100db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/ZoPFVwBB37bVXMK86\">\u0645\u0633\u0627\u0631 \u062c\u0631\u0648\u0633\u0645\u0646\u062a \u0625\u0644\u0649 \u062c\u0648\u062b\u0644\u0627\u0646\u062f \u0644\u0644\u0633\u0643\u0643 \u0627\u0644\u062d\u062f\u064a\u062f\u064a\u0629 \ud83d\ude82\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142d877 elementor-widget elementor-widget-text-editor\" data-id=\"142d877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u064a\u0628\u062f\u0623 \u0645\u0646 <strong data-start=\"16\" data-end=\"47\">\u062c\u0631\u0648\u0633\u0645\u0646\u062a (\u0628\u0648\u0633\u062a \u0643\u0648\u062f\u202fYO22\u202f5QE)<\/strong> \ud83d\udccd<\/li><li>\u0627\u0644\u0637\u0648\u0644: 3.5 \u0623\u0645\u064a\u0627\u0644 5.6\/\u00a0 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: \u0645\u0646 1.5 \u0625\u0644\u0649 2 \u0633\u0627\u0639\u0629 \u23f1\ufe0f<\/li><li>\u0627\u0644\u0646\u0648\u0639: \u0630\u0647\u0627\u0628 \u0641\u0642\u0637 (One way)<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628: 13 \u0645\u062a\u0631<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0633\u0647\u0644 \ud83d\ude42<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aee7a69 elementor-widget elementor-widget-image\" data-id=\"aee7a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park6.jpg\" class=\"attachment-full size-full wp-image-19139\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park6.jpg 2000w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park6-768x511.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park6-600x399.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb66679 elementor-widget elementor-widget-text-editor\" data-id=\"eb66679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0633\u0627\u062d\u0631 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642 \u0645\u0646 \u0627\u0644\u062d\u0635\u0649 \u064a\u062a\u0628\u0639 \u062e\u0637 \u0627\u0644\u0633\u0643\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0642\u062f\u064a\u0645 (\u0627\u0644\u0644\u064a \u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0639\u0631\u0628\u0627\u062a \u0627\u0644\u062e\u064a\u0648\u0644)\u060c \u0648\u064a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0642\u0631\u064a\u062a\u064a <strong>\u062c\u0631\u0648\u0633\u0645\u0646\u062a<\/strong> \u0648 <strong>\u062c\u0648\u062b\u0644\u0627\u0646\u062f<\/strong> \u0627\u0644\u062e\u0644\u0627\u0628\u062a\u064a\u0646\u060c \u0648\u0627\u0644\u0644\u064a \u0635\u0627\u0631\u062a \u0645\u0634\u0647\u0648\u0631\u0629 \u0628\u0627\u0633\u0645 &#8220;\u0647\u0648\u063a\u0632\u0645\u064a\u062f&#8221; \u0641\u064a \u0623\u0641\u0644\u0627\u0645 \u0647\u0627\u0631\u064a \u0628\u0648\u062a\u0631 \u2728<\/p><p>\u0641\u064a \u062c\u0648\u062b\u0644\u0627\u0646\u062f\u060c \u062a\u0642\u062f\u0631 \u0628\u0639\u062f\u064a\u0646 \u062a\u0631\u0643\u0628 <strong>\u0627\u0644\u0642\u0637\u0627\u0631 \u0627\u0644\u062a\u0631\u0627\u062b\u064a \u0627\u0644\u0634\u0647\u064a\u0631<\/strong> \u0644\u0644\u0631\u062c\u0648\u0639 \u0644\u062c\u0631\u0648\u0633\u0645\u0646\u062a \u2013 \u0645\u0634\u064a \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0648 \u0623\u064a \u0634\u062e\u0635 \u064a\u062d\u0628 \u0627\u0644\u0642\u0637\u0627\u0631\u0627\u062a \ud83d\ude82<\/p><p>\u0627\u0644\u0645\u0633\u0627\u0631 \u064a\u062e\u0644\u064a\u0643 \u062a\u0645\u0631 \u0628\u063a\u0627\u0628\u0627\u062a \u062c\u0645\u064a\u0644\u0629 \u0648\u0623\u0631\u0627\u0636\u064a \u0645\u0648\u0631 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062c\u0646\u0628 \u0627\u0644\u062c\u062f\u0627\u0648\u0644 \u0648\u0627\u0644\u062a\u0644\u0627\u0644 \u0627\u0644\u0645\u062a\u062f\u062d\u0631\u062c\u0629\u060c \u0648\u0645\u0639 \u0641\u0631\u0635\u0629 \u062a\u0634\u0648\u0641 <strong>\u0627\u0644\u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u062e\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u064a\u0642\u0648\u0646\u064a\u0629<\/strong> \u0648\u0647\u064a \u062a\u0645\u0634\u064a \u0639\u0644\u0649 \u0633\u0643\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632. \u0627\u0644\u0645\u0634\u064a \u0647\u0630\u0627 \u0645\u0644\u064a\u0627\u0646 \u062d\u0646\u064a\u0646 \u0648\u062c\u0645\u0627\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0643\u0644\u0647\u0627 \u0628\u062a\u0633\u062a\u0645\u062a\u0639 \u0641\u064a\u0647 \ud83c\udf3f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f11052 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1f11052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8c820 elementor-widget elementor-widget-heading\" data-id=\"5d8c820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/maps.app.goo.gl\/ypkCykwLU9ZvzwFT8\">\u0645\u0633\u0627\u0631 \u0647\u064a\u0644\u0645\u0632\u0644\u064a \u0625\u0644\u0649 \u062f\u064a\u0631 \u0631\u064a\u0641\u0648\u0644\u0643\u0633 \ud83c\udff0\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fff542 elementor-widget elementor-widget-text-editor\" data-id=\"5fff542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style-type: circle\"><li>\u0627\u0644\u0645\u0648\u0642\u0639: \u064a\u0628\u062f\u0623 \u0645\u0646 <strong data-start=\"16\" data-end=\"38\">\u0647\u064a\u0644\u0645\u0632\u0644\u064a (Helmsley)<\/strong>\u060c \u0627\u0644\u0628\u0648\u0633\u062a \u0643\u0648\u062f \u0644\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0645\u0634\u064a \u063a\u0627\u0644\u0628\u064b\u0627 <strong data-start=\"71\" data-end=\"83\">YO62 5AT<\/strong> \ud83d\udccd<\/li><li>\u0627\u0644\u0637\u0648\u0644: 7 \u0623\u0645\u064a\u0627\u0644 \/11.3 \u0643\u0645<\/li><li>\u0627\u0644\u0645\u062f\u0629: \u0645\u0646 3 \u0625\u0644\u0649 4 \u0633\u0627\u0639\u0627\u062a \u23f1\ufe0f<\/li><li>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628: \u0645\u062a\u0648\u0633\u0637 \u26f0\ufe0f<\/li><li>\u0646\u0648\u0639 \u0627\u0644\u0645\u0634\u064a: \u0630\u0647\u0627\u0628 \u0648\u0625\u064a\u0627\u0628 (\u0623\u0648 \u062f\u0627\u0626\u0631\u064a) \ud83d\udd04<\/li><li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0629: \u0633\u0647\u0644 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 \ud83d\ude42<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-455958d elementor-widget elementor-widget-image\" data-id=\"455958d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park7.jpg\" class=\"attachment-full size-full wp-image-19137\" alt=\"\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park7.jpg 2000w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park7-768x511.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/01\/National-Park7-600x399.jpg 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6442b8 elementor-widget elementor-widget-text-editor\" data-id=\"f6442b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0633\u0627\u0631 <strong>\u0647\u064a\u0644\u0645\u0632\u0644\u064a \u0625\u0644\u0649 \u062f\u064a\u0631 \u0631\u064a\u0641\u0648\u0644\u0643\u0633<\/strong> \u0647\u0648 \u0631\u062d\u0644\u0629 \u062e\u0644\u0627\u0628\u0629 \u0648\u0637\u0648\u064a\u0644\u0629 7 \u0623\u0645\u064a\u0627\u0644 \u0645\u0644\u064a\u0627\u0646\u0629 \u062a\u0627\u0631\u064a\u062e \u0648\u062c\u0645\u0627\u0644 \u0641\u064a \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632\u060c \u062a\u0628\u062f\u0623 \u0645\u0646 \u0645\u062f\u064a\u0646\u0629 <strong>\u0647\u064a\u0644\u0645\u0632\u0644\u064a<\/strong> \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629 \ud83c\udff0<\/p><p>\u0627\u0644\u0645\u0633\u0627\u0631 \u0647\u0630\u0627 \u062c\u0632\u0621 \u0645\u0646 <strong>\u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0648\u0627\u064a<\/strong>\u060c \u0648\u064a\u0635\u0639\u062f \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0644\u064a\u0639\u0637\u064a\u0643 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u0648\u0627\u0633\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0648\u0627\u0644\u0642\u0635\u0631. \u0627\u0644\u0637\u0631\u064a\u0642 \u064a\u0642\u062f\u0645 \u0645\u0646\u0627\u0638\u0631 \u0645\u0630\u0647\u0644\u0629 \u0644\u0648\u0627\u062f\u064a <strong>\u0631\u0627\u064a\u062f\u064a\u0644<\/strong> \u0648\u0627\u0644\u0645\u0648\u0631 \u0627\u0644\u0645\u062d\u064a\u0637\u0629. \u0648\u0625\u0630\u0627 \u0645\u0634\u064a\u062a \u0641\u064a \u0627\u0644\u0631\u0628\u064a\u0639\u060c \u0645\u0645\u0643\u0646 \u062a\u0634\u0648\u0641 <strong>\u0632\u0647\u0631 \u0627\u0644\u0628\u0646\u0641\u0633\u062c \u0627\u0644\u0623\u0632\u0631\u0642<\/strong> \u0628\u0627\u0644\u0643\u0627\u0645\u0644 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elementor-widget elementor-widget-divider\" data-id=\"3c2d8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3c910 elementor-widget elementor-widget-text-editor\" data-id=\"1e3c910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0647\u0627\u0644\u062b\u0645\u0627\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u064a <strong>\u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632<\/strong> \u062a\u0628\u0631\u0632 \u0627\u0644\u062a\u0646\u0648\u0639 \u0648\u062c\u0645\u0627\u0644 \u0647\u0627\u0644\u0645\u062d\u0645\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 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\u0623\u0628\u062f\u0623\u061f \u0646\u0642\u0648\u0644\u0643 \u0648\u0644\u0627 \u064a\u0647\u0645\u0643 \ud83d\ude09 \u0647\u0630\u064a \u0642\u0627\u0626\u0645\u062a\u0646\u0627 \u0644\u0640 \u062b\u0645\u0627\u0646\u064d \u0645\u0646 \u0623\u0642\u0648\u0649 \u0648\u0623\u062c\u0645\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u062c\u0627\u0647\u0632\u0629 \u062a\u062e\u0644\u064a\u0643 \u062a\u062a\u062d\u0645\u0633 \u0648\u062a\u0634\u062f \u0627\u0644\u0634\u0646\u0637\u0629 \u0648\u062a\u0637\u0644\u0639. \u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0648\u062d\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062e\u0637\u0641 \u0627\u0644\u0646\u0641\u0633\u061b \u0633\u0647\u0648\u0644 \u0645\u0643\u0633\u0648\u0651\u0629 \u0628\u0627\u0644\u0647\u064a\u0630\u0631\u060c \u063a\u0627\u0628\u0627\u062a \u0639\u062a\u064a\u0642\u0629\u060c [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":19153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[109],"tags":[292],"class_list":["post-19154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-109","tag-292"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 \u0645\u0646 \u0623\u0631\u0648\u0639 \u0648\u0623\u062c\u0645\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 - Hike Ride Run !<\/title>\n<meta name=\"description\" content=\"\u0627\u0643\u062a\u0634\u0641 8 \u0645\u0646 \u0623\u0631\u0648\u0639 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0645\u062d\u0645\u064a\u0629 \u0646\u0648\u0631\u062b \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u0648\u0631\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629\u060c \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u062a\u0644\u0627\u0644 \u0627\u0644\u062e\u0644\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0628\u0631\u064a\u0629 \u0627\u0644\u0641\u0631\u064a\u062f\u0629.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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