{"id":23229,"date":"2026-03-07T02:07:07","date_gmt":"2026-03-06T23:07:07","guid":{"rendered":"https:\/\/hikeriderun.com\/%d8%b4%d9%84%d9%88%d9%86-%d8%aa%d8%aa%d8%af%d8%b1%d8%a8-%d9%84%d8%aa%d8%ad%d8%af%d9%8a-%d8%ab%d9%84%d8%a7%d8%ab-%d9%82%d9%85%d9%85-%d9%8a%d9%88%d8%b1%d9%83%d8%b4%d8%a7%d9%8a%d8%b1-%d8%a7\/"},"modified":"2026-03-07T23:49:23","modified_gmt":"2026-03-07T20:49:23","slug":"%d8%b4%d9%84%d9%88%d9%86-%d8%aa%d8%aa%d8%af%d8%b1%d8%a8-%d9%84%d8%aa%d8%ad%d8%af%d9%8a-%d8%ab%d9%84%d8%a7%d8%ab-%d9%82%d9%85%d9%85-%d9%8a%d9%88%d8%b1%d9%83%d8%b4%d8%a7%d9%8a%d8%b1-%d8%a7","status":"publish","type":"post","link":"https:\/\/hikeriderun.com\/ar\/%d8%b4%d9%84%d9%88%d9%86-%d8%aa%d8%aa%d8%af%d8%b1%d8%a8-%d9%84%d8%aa%d8%ad%d8%af%d9%8a-%d8%ab%d9%84%d8%a7%d8%ab-%d9%82%d9%85%d9%85-%d9%8a%d9%88%d8%b1%d9%83%d8%b4%d8%a7%d9%8a%d8%b1-%d8%a7\/","title":{"rendered":"\u0634\u0644\u0648\u0646 \u062a\u062a\u062f\u0631\u0628 \u0644\u062a\u062d\u062f\u064a \u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u2013 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t

\u0623\u0648\u0644 \u0634\u064a\u060c \u062e\u0644\u0646\u0627 \u0646\u0628\u062f\u0623 \u0628\u0645\u0639\u0644\u0648\u0645\u0629 \u062d\u0644\u0648\u0629 \u0639\u0634\u0627\u0646 \u0646\u062d\u0645\u0651\u0633 \u0627\u0644\u062c\u0648\u2026 \ud83c\udf1f<\/span><\/p>

\u0644\u0645\u0627 \u062a\u062e\u0644\u0635 \u062a\u062d\u062f\u064a \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u060c \u0628\u062a\u0643\u0648\u0646 \u0645\u0634\u064a\u062a \u0648\u0635\u0639\u062f\u062a \u0645\u0633\u0627\u0641\u0629 \u062a\u0639\u0627\u062f\u0644 \u0625\u0646\u0643 \u062a\u0637\u0644\u0639 \u0628\u0631\u062c \u0625\u064a\u0641\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0645\u0633 \u0645\u0631\u0627\u062a!<\/span><\/p>

\u0647\u0630\u064a \u0643\u0645\u064a\u0629 \u0637\u0644\u0648\u0639 \u0645\u0631\u0647 \u0642\u0648\u064a\u0629.<\/span><\/p>

\u0645\u0627 \u0641\u064a\u0647 \u0637\u0631\u064a\u0642 \u0645\u062e\u062a\u0635\u0631\u2014\u0625\u0630\u0627 \u062a\u0628\u064a \u062a\u0643\u0648\u0646 \u062c\u0627\u0647\u0632\u060c \u0644\u0627\u0632\u0645 \u062a\u0646\u0632\u0644 \u0644\u0644\u0645\u064a\u062f\u0627\u0646 \u0648\u062a\u0628\u062f\u0623 \u062a\u0637\u0644\u0639 \u062a\u0644\u0627\u0644 \u0648\u0627\u062c\u062f!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u0628\u062f\u0623 \u0634\u062f \u062d\u064a\u0644\u0643 \u0641\u064a \u0627\u0644\u0637\u0644\u0648\u0639\u0627\u062a \u0648\u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0642\u0629! \ud83d\udd25<\/span><\/p>

\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0629 \u0627\u0644\u0644\u064a \u0639\u0646\u062f\u0647\u0645 \u062e\u0628\u0631\u0629\u060c \u0627\u062f\u062e\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0623\u0635\u0639\u0628 \u0627\u0644\u0637\u0644\u0639\u0627\u062a \u0648\u0627\u0644\u0642\u0645\u0645 \u0627\u0644\u0644\u064a \u062a\u0642\u062f\u0631 \u062a\u0644\u0642\u0627\u0647\u0627. \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u062d\u0627\u062f\u0629 \u0648\u0627\u0644\u0635\u062e\u0631\u064a\u0629 \u0639\u0634\u0627\u0646 \u062a\u0628\u0646\u064a \u0642\u0648\u0629 \u0648\u062a\u062d\u0645\u0644 \u062d\u0642\u064a\u0642\u064a\u064a\u0646. <\/span><\/p>

\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0628\u062a\u062f\u0626\u060c \u0627\u0628\u062f\u0623 \u0628\u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u062a\u0643\u0648\u0646 \u0645\u0631\u062a\u0627\u062d \u0644\u0647\u0627\u060c \u0648\u0628\u0639\u062f\u0647\u0627 \u0632\u0648\u0651\u062f \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0648\u0627\u0644\u0637\u0644\u0648\u0639 \u0634\u0648\u064a \u0634\u0648\u064a \u0643\u0644 \u0623\u0633\u0628\u0648\u0639.<\/span><\/p>

\u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u0623\u0642\u0644\u0645 \u0628\u0633\u0631\u0639\u0629 \u2014 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0647\u064a \u0627\u0644\u0633\u0631 \u2014 \u0648\u0628\u062a\u0646\u0635\u062f\u0645 \u0642\u062f \u0625\u064a\u0634 \u062a\u0642\u062f\u0631 \u062a\u0633\u0648\u064a \u062a\u0642\u062f\u0645 \u0643\u0628\u064a\u0631 \u062e\u0644\u0627\u0644 \u0643\u0645 \u0623\u0633\u0628\u0648\u0639 \u0628\u0633.<\/span><\/p>

\u062a\u0630\u0643\u0651\u0631 \u0627\u0644\u0645\u0642\u0648\u0644\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629: \u0627\u0644\u0644\u064a \u064a\u0645\u0634\u064a \u0634\u0648\u064a \u0634\u0648\u064a \u0648\u0628\u062b\u0628\u0627\u062a \u0647\u0648 \u0627\u0644\u0644\u064a \u064a\u0641\u0648\u0632 \u0628\u0627\u0644\u0646\u0647\u0627\u064a\u0629.<\/span><\/p>

\u0627\u0628\u062f\u0623 \u062a\u062f\u0631\u064a\u0628\u0643 \u0628\u062f\u0631\u064a\u060c \u0648\u0632\u0648\u0651\u062f \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0634\u0648\u064a \u0634\u0648\u064a\u060c \u0648\u0644\u0627 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0632\u064a\u0627\u062f\u0629 \u0645\u0646 \u0628\u062f\u0631\u064a.<\/span><\/p>

\u062d\u062a\u0649 \u0644\u0648 \u0632\u0648\u0651\u062f\u062a \u0628\u0633 \u0645\u064a\u0644 \u0623\u0648 \u0645\u064a\u0644\u064a\u0646 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639\u060c \u0628\u062a\u062a\u062c\u0645\u0639 \u0639\u0644\u064a\u0643 \u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0648\u064a\u0629 \u062e\u0644\u0627\u0644 \u0643\u0645 \u0634\u0647\u0631!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u062c\u0631\u0628 \u062a\u0645\u0634\u064a \u0648\u062d\u0645\u0644 \u0634\u0646\u0637\u0629 \u0639\u0644\u0649 \u0638\u0647\u0631\u0643\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0631\u0648\u0643\u0646\u0642 \u064a\u0639\u0646\u064a \u0628\u0628\u0633\u0627\u0637\u0629 \u062a\u0645\u0634\u064a \u0648\u0623\u0646\u062a \u0634\u0627\u064a\u0644 \u0648\u0632\u0646 \u0641\u064a \u0634\u0646\u0637\u0629 \u0638\u0647\u0631\u0643. \ud83c\udf92<\/span><\/p>

\u0647\u0630\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0631\u064a\u0628 \u0639\u0633\u0643\u0631\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u0646 \u0632\u0645\u0627\u0646\u060c \u0648\u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u0637\u0631\u0642 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u062d\u0645\u0651\u0644 \u0644\u0644\u0645\u0634\u064a \u0627\u0644\u0637\u0648\u064a\u0644.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u062f\u064a\u060c \u0628\u062a\u0643\u0648\u0646 \u0634\u0627\u064a\u0644 \u0643\u0644 \u0639\u062a\u0627\u062f\u0643 \u0648\u0645\u0644\u0627\u0628\u0633\u0643 \u0648\u0648\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u0648\u064a\u062a\u0643 \u0641\u064a \u0634\u0646\u0637\u0629 \u0638\u0647\u0631\u0643. \ud83c\udf92<\/span><\/p>

\u0646\u0635\u064a\u062d\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629: \u0627\u0637\u0651\u0644\u0639 \u0639\u0644\u0649 \u0645\u062f\u0648\u0646\u062a\u0646\u0627 \u0639\u0646 \u0643\u064a\u0641 \u062a\u0631\u062a\u0651\u0628 \u0634\u0646\u0637\u0629 \u0627\u0644\u0638\u0647\u0631 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d<\/em> \u0639\u0634\u0627\u0646 \u062a\u062a\u0623\u0643\u062f \u0625\u0646\u0643 \u0645\u0627 \u062a\u0646\u0633\u0649 \u0623\u064a \u0634\u064a\u0621!<\/span><\/p>

\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u064a\u062f \u0645\u0645\u0643\u0646 \u0628\u0633\u0631\u0639\u0629 \u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0643\u062a\u0648\u0641\u0643 \u0648\u0638\u0647\u0631\u0643 \u0648\u0631\u062c\u0648\u0644\u0643 \u0645\u0639 \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629\u060c \u0639\u0634\u0627\u0646 \u0643\u0630\u0627 \u0645\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u062a\u0639\u0648\u0651\u062f \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u062d\u0645\u0644\u0647.<\/span><\/p>

\u0648\u0623\u0646\u062a \u062a\u062a\u062f\u0631\u0651\u0628\u060c \u062d\u0627\u0648\u0644 \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0644\u064a \u062a\u0634\u064a\u0644\u0647 \u0642\u0631\u064a\u0628 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0644\u064a \u0628\u064a\u0643\u0648\u0646 \u0645\u0639\u0643 \u064a\u0648\u0645 \u0627\u0644\u062a\u062d\u062f\u064a \u2014 \u064a\u0627 \u0625\u0646\u0643 \u062a\u062d\u0637 \u0639\u062a\u0627\u062f\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0641\u064a \u0627\u0644\u0634\u0646\u0637\u0629\u060c \u0623\u0648 \u062a\u0633\u062a\u062e\u062f\u0645 \u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u064a\u0644.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0643\u0644 \u0638\u0631\u0648\u0641 \u0627\u0644\u0637\u0642\u0633\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0637\u0642\u0633 \u0641\u064a \u0625\u0646\u062c\u0644\u062a\u0631\u0627 \u0645\u0639\u0631\u0648\u0641 \u0625\u0646\u0647 \u0645\u062a\u0642\u0644\u0628\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0627\u0644\u0645\u0637\u0631 \u064a\u0643\u0648\u0646 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0645\u0648\u0636\u0648\u0639. <\/span><\/p>

\u0648\u0645\u0639 \u0647\u0630\u0627 \u0643\u0644\u0647\u060c \u0645\u0627 \u062a\u0642\u062f\u0631 \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0648\u0634 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0644\u064a \u0628\u062a\u0648\u0627\u062c\u0647\u0647\u0627 \u064a\u0648\u0645 \u0627\u0644\u062a\u062d\u062f\u064a. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0623\u0648\u0644\u064b\u0627\u060c \u0641\u0644\u0627 \u062a\u0637\u0644\u0639 \u062a\u0645\u0634\u064a \u0641\u064a \u0638\u0631\u0648\u0641 \u062e\u0637\u0631\u0629. \u26a0\ufe0f <\/span><\/p>

\u0648\u0645\u0639 \u0643\u0630\u0627\u060c \u0644\u0627 \u062a\u0644\u063a\u064a \u0637\u0644\u0639\u0629 \u0645\u0634\u064a \u0645\u062e\u0637\u0637 \u0644\u0647\u0627 \u0628\u0633 \u0644\u0623\u0646 \u0627\u0644\u0634\u0645\u0633 \u0645\u0648 \u0637\u0627\u0644\u0639\u0629!<\/span><\/p>

\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u0623\u062c\u0648\u0627\u0621 \u0645\u062e\u062a\u0644\u0641\u0629 \u064a\u0642\u0648\u0651\u064a \u062a\u062d\u0645\u0651\u0644\u0643\u060c \u0648\u064a\u0639\u0644\u0651\u0645\u0643 \u0628\u0627\u0644\u0636\u0628\u0637 \u0623\u064a \u0645\u0644\u0627\u0628\u0633 \u0648\u0645\u0639\u062f\u0627\u062a \u0628\u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u0623\u064a \u0638\u0631\u0648\u0641 \u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u062a\u062d\u062f\u064a.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u0642\u0648\u0651\u0650 \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u0646\u0627\u062f\u064a\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0625\u0636\u0627\u0641\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0627\u0644\u0646\u0627\u062f\u064a \u0645\u0639 \u0637\u0644\u0639\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u062a\u0642\u062f\u0631 \u062a\u0631\u0641\u0639 \u0623\u062f\u0627\u0621\u0643 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \ud83d\udcaa<\/span><\/p>

\u064a\u062e\u0644\u0651\u064a \u062a\u062f\u0631\u064a\u0628\u0643 \u0645\u062a\u062c\u062f\u062f\u060c \u0648\u0645\u0639 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u064a\u0635\u064a\u0631 \u062c\u0633\u0645\u0643 \u0623\u0643\u062b\u0631 \u062b\u0628\u0627\u062a\u064b\u0627 \u0648\u062a\u062d\u0645\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0628\u0639\u062f \u0645\u0627 \u0627\u0644\u062a\u0632\u0645\u062a \u0628\u0631\u0648\u062a\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0644\u0641\u062a\u0631\u0629\u060c \u0635\u0627\u0631 \u062c\u0633\u0645\u064a \u0623\u0642\u0648\u0649 \u0628\u0643\u062b\u064a\u0631 \u0648\u0623\u0631\u062a\u0627\u062d \u0623\u0643\u062b\u0631 \u0633\u0648\u0627\u0621 \u0648\u0623\u0646\u0627 \u0623\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u062f\u0631\u0648\u0628 \u0623\u0648 \u062d\u062a\u0649 \u0641\u064a \u062d\u064a\u0627\u062a\u064a \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \ud83d\udcaa<\/span><\/p>

\u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0639\u0642\u0651\u062f\u0629 \u2014 \u062e\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0648\u0627\u062a\u060c \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u0627\u062a\u060c \u0627\u0644\u062f\u064a\u062f\u0644\u0641\u062a\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637\u060c \u0648\u0627\u0644\u0639\u0642\u0644\u0629 \u0639\u0634\u0627\u0646 \u062a\u0637\u0644\u0639 \u0628\u0623\u0641\u0636\u0644 \u0646\u062a\u064a\u062c\u0629.<\/span><\/p>

\u0648\u0645\u0639 \u0643\u0630\u0627\u060c \u0644\u0627\u0632\u0645 \u064a\u0638\u0644 \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0637\u0644\u0648\u0639 \u0647\u0648 \u062a\u0631\u0643\u064a\u0632\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a.<\/span><\/p>

\u0645\u062b\u0644\u064b\u0627\u060c \u0625\u0630\u0627 \u0639\u0646\u062f\u0643 \u0637\u0644\u0639\u0629 \u0645\u0634\u064a \u0643\u0628\u064a\u0631\u0629 \u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u062a\u060c \u0644\u0627 \u062a\u062c\u0647\u062f \u0631\u062c\u0648\u0644\u0643 \u0641\u064a \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0644\u064a\u0644\u0629 \u0627\u0644\u0644\u064a \u0642\u0628\u0644\u0647\u0627 \u2014 \u0647\u0630\u0627 \u0628\u0633 \u0628\u064a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0623\u062f\u0627\u0626\u0643. \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0641\u0639\u0644\u0627\u064b \u0628\u062f\u064a\u0647\u064a! <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u062c\u0631\u064a\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0625\u0630\u0627 \u0627\u0644\u0646\u0627\u062f\u064a \u0645\u0648 \u062c\u0648\u0651\u0643\u060c \u0641\u0627\u0644\u062c\u0631\u064a \u0628\u0631\u0627 \u064a\u0639\u062a\u0628\u0631 \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0648\u062a\u0648\u0641\u0651\u0631 \u0648\u0642\u062a \u0639\u0634\u0627\u0646 \u062a\u0628\u0646\u064a \u0627\u0644\u062a\u062d\u0645\u0651\u0644 \u0648\u062a\u0642\u0648\u0651\u064a \u0631\u062c\u0648\u0644\u0643. \ud83c\udfc3<\/span><\/p>

\u0627\u0644\u062c\u0631\u064a \u0644\u0645\u0633\u0627\u0641\u0629 \u0637\u0648\u064a\u0644\u0629 \u0628\u0633\u064a\u0637 \u2014 \u0628\u0633 \u062a\u0631\u0643\u0636 \u0645\u0633\u0627\u0641\u0629 \u0645\u062d\u062f\u062f\u0629 \u0628\u0633\u0631\u0639\u0629 \u062b\u0627\u0628\u062a\u0629.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0637\u0631\u064a\u0642\u0629 \u062b\u0627\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0631\u064a \u0635\u0631\u062a \u0623\u062d\u0628\u0647\u0627 \u0645\u0631\u0651\u0629 \u0647\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0642\u0637\u0651\u0639 \u0639\u0627\u0644\u064a \u0627\u0644\u0634\u062f\u0629. \u26a1<\/span><\/p>

\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0625\u0646\u0643 \u062a\u0633\u0648\u064a \u062f\u0641\u0639\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0645\u0646 \u062c\u0647\u062f \u0642\u0648\u064a \u0645\u0631\u0651\u0629\u060c \u0648\u0628\u0639\u062f\u0647\u0627 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0642\u0635\u064a\u0631\u0629 \u062a\u062a\u0639\u0627\u0641\u0649 \u0641\u064a\u0647\u0627.<\/span><\/p>

\u0645\u062b\u0644\u064b\u0627: \u0627\u0631\u0643\u0636 \u0628\u0623\u0642\u0635\u0649 \u0633\u0631\u0639\u062a\u0643 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631\u064a\u0646 \u062b\u0627\u0646\u064a\u0629\u060c \u0628\u0639\u062f\u0647\u0627 \u0647\u0631\u0648\u0644\u0629 \u062e\u0641\u064a\u0641\u0629 \u0639\u0634\u0627\u0646 \u062a\u0633\u062a\u0639\u064a\u062f \u0646\u0641\u0633\u0643\u060c \u0648\u0643\u0631\u0631\u0647\u0627.<\/span><\/p>

\u0647\u0630\u064a \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0651\u0627\u0644\u0629 \u062c\u062f\u064b\u0627 \u062a\u0631\u0641\u0639 \u0633\u0639\u0629 \u0627\u0644\u0631\u0626\u0629 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648 \u0627\u0644\u0639\u0627\u062f\u064a\u060c \u0648\u0625\u0630\u0627 \u062a\u0628\u063a\u0649 \u062a\u062d\u062f\u064a \u0623\u0642\u0648\u0649 \u0628\u0639\u062f\u060c \u062a\u0642\u062f\u0631 \u062d\u062a\u0649 \u062a\u062c\u0631\u0628 \u0627\u0644\u062c\u0631\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0648\u0639!<\/span><\/p>

\u0628\u0635\u0631\u0627\u062d\u0629\u060c \u0623\u062d\u0633 \u0628\u0627\u0644\u062a\u0639\u0628 \u0628\u0633 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0647\u2026<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u062d\u062a\u0649 \u0644\u0648 \u0645\u0627 \u0643\u0646\u062a \u062f\u0627\u062e\u0644 \u0641\u064a \u062a\u062f\u0631\u064a\u0628 \u0631\u0633\u0645\u064a\u060c \u0645\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0625\u0646\u0643 \u062a\u062e\u0644\u064a \u062c\u0633\u0645\u0643 \u0646\u0634\u064a\u0637 \u0648\u062a\u0633\u0648\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0644\u064a \u062a\u062d\u0628\u0647\u0627! \ud83c\udf1f<\/span><\/p>

\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a\u060c \u0647\u0630\u064a \u0627\u0644\u062c\u0648\u062c\u064a\u062a\u0633\u0648 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629. \u0631\u064a\u0627\u0636\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0644\u064a\u0627\u0642\u062a\u0643\u060c \u0648\u062d\u062a\u0649 \u0648\u0623\u0646\u0627 \u0623\u062a\u062f\u0631\u0651\u0628 \u0644\u0644\u0645\u0634\u064a \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0623\u062d\u0631\u0635 \u0623\u0631\u0648\u062d \u0644\u0644\u0646\u0627\u062f\u064a \u0643\u0645 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0643\u0644\u0646\u0627 \u0639\u0646\u062f\u0646\u0627 \u0631\u064a\u0627\u0636\u0627\u062a \u0623\u0648 \u0647\u0648\u0627\u064a\u0627\u062a \u062d\u0631\u0643\u064a\u0629 \u0646\u062d\u0628\u0647\u0627\u060c \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0644\u062a\u062d\u062f\u064a \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0627\u0644\u062b\u0644\u0627\u062b \u0645\u0627 \u064a\u0639\u0646\u064a \u0625\u0646\u0643 \u0644\u0627\u0632\u0645 \u062a\u062a\u0631\u0643\u0647\u0627. \ud83c\udfbe<\/span><\/p>

\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062a\u0646\u0633\u060c \u0623\u0648 \u0631\u0643\u0648\u0628 \u062f\u0631\u0627\u062c\u0627\u062a \u062c\u0628\u0644\u064a\u0629\u060c \u0623\u0648 \u0644\u0639\u0628\u0629 \u0641\u0631\u064a\u0633\u0628\u064a\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u062e\u0644\u0651\u064a \u0646\u0628\u0636 \u0642\u0644\u0628\u0643 \u064a\u0631\u062a\u0641\u0639\u060c \u0627\u0633\u062a\u0645\u0631 \u0641\u064a\u0647!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u062e\u0644\u0651 \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0625\u0630\u0627 \u062a\u0642\u062f\u0631 \u0648\u0627\u0633\u062a\u0628\u062f\u0644\u0647\u0627 \u0628\u0627\u0644\u0645\u0634\u064a\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0648\u0647\u0630\u064a \u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u062b\u0627\u0646\u064a\u0629 \u062a\u0631\u0641\u0639 \u0644\u064a\u0627\u0642\u062a\u0643 \u2014 \u0627\u062e\u062a\u064e\u0631 \u0627\u0644\u0645\u0634\u064a \u0628\u062f\u0644 \u0627\u0644\u0633\u0648\u0627\u0642\u0629 \u0643\u0644 \u0645\u0627 \u062a\u0642\u062f\u0631. \ud83d\udeb6<\/span><\/p>

\u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0644\u064a \u0642\u0628\u0644 \u062a\u062d\u062f\u064a \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u060c \u0643\u0646\u062a \u0623\u0648\u0635\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0644\u0633\u0628\u0639\u0629 \u0625\u0644\u0649 \u0639\u0634\u0631\u0629 \u0622\u0644\u0627\u0641 \u062e\u0637\u0648\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0628\u0633 \u0645\u0646 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u0625\u0646\u064a \u0623\u0645\u0634\u064a \u062c\u0632\u0621 \u0645\u0646 \u0637\u0631\u064a\u0642\u064a \u0644\u0644\u062f\u0648\u0627\u0645.<\/span><\/p>

\u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0637\u0644\u0639\u0629 \u0644\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u0644\u064a \u0642\u0631\u064a\u0628\u060c \u0623\u0648 \u062a\u0645\u0634\u064a \u0644\u0644\u0646\u0627\u062f\u064a\u060c \u0623\u0648 \u0632\u064a\u0627\u0631\u0629 \u0644\u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0647\u0644\u0643 \u064a\u0628\u0639\u062f \u0645\u064a\u0644 \u0623\u0648 \u0645\u064a\u0644\u064a\u0646\u060c \u0647\u0627\u0644\u0645\u0634\u0627\u0648\u064a\u0631 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u062a\u062a\u062c\u0645\u0639 \u0648\u062a\u0641\u0631\u0642.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u0631\u062a\u0651\u0628 \u0623\u0643\u0644\u0643 \u0648\u0639\u062f\u0651\u0644\u0647 \u0635\u062d\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0645\u0627 \u0641\u064a\u0647 \u0648\u0632\u0646 \u201c\u0645\u062b\u0627\u0644\u064a\u201d \u0644\u062a\u062d\u062f\u064a \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u060c \u0628\u0633 \u0644\u0648 \u0639\u0646\u062f\u0643 \u0634\u0648\u064a\u0629 \u0648\u0632\u0646 \u0632\u0627\u064a\u062f\u060c \u0646\u0632\u0648\u0644 \u0643\u0645 \u0643\u064a\u0644\u0648 \u0645\u0645\u0643\u0646 \u064a\u0633\u0627\u0639\u062f\u0643. \u2696\ufe0f <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0648\u0645\u0646 \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629\u060c \u0625\u0630\u0627 \u0645\u0627 \u0643\u0646\u062a \u062a\u0627\u0643\u0644 \u0643\u0641\u0627\u064a\u0629\u060c \u0644\u0627\u0632\u0645 \u062a\u0632\u0648\u062f \u0633\u0639\u0631\u0627\u062a\u0643 \u0639\u0634\u0627\u0646 \u062a\u0639\u0637\u064a \u062a\u062f\u0631\u064a\u0628\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627! \ud83c\udf4e<\/span><\/p>

\u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u062a\u062f\u0642\u0642 \u0648\u062a\u062d\u0633\u0628 \u0643\u0644 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0628\u0633 \u0645\u0647\u0645 \u062a\u0639\u0637\u064a \u062c\u0633\u0645\u0643 \u0627\u0644\u0648\u0642\u0648\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0639\u0634\u0627\u0646 \u0623\u062f\u0627\u0626\u0643 \u064a\u0643\u0648\u0646 \u0632\u064a\u0646 \u0648\u064a\u062a\u0639\u0627\u0641\u0649 \u062c\u0633\u0645\u0643 \u0628\u0634\u0643\u0644 \u0643\u0648\u064a\u0633.<\/span><\/p>

\u0644\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u064a\u062f \u0623\u0642\u0644\u060c \u064a\u0635\u064a\u0631 \u0627\u0644\u0636\u063a\u0637 \u0623\u062e\u0641 \u0639\u0644\u064a\u0643 \u0648\u0623\u0646\u062a \u062a\u0637\u0644\u0639 \u0643\u0644 \u0642\u0645\u0629\u060c \u0648\u0628\u0631\u0636\u0647 \u064a\u0642\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0631\u0643\u0628\u0643 \u0648\u0642\u062a \u0627\u0644\u0637\u0644\u0648\u0639 \u0648\u0627\u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u062d\u0627\u062f.<\/span><\/p>

\u0645\u0627 \u0641\u064a\u0647 \u062f\u0627\u0639\u064a \u062a\u0634\u063a\u0644 \u0628\u0627\u0644\u0643 \u0628\u0648\u0632\u0646\u0643 \u0632\u064a\u0627\u062f\u0629 \u2014 \u0643\u0644 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d \u0628\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u0645\u0634\u0650 \u0639\u0644\u0649 \u062e\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u0643\u060c \u0648\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u064a\u062f \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u064a\u0631\u0648\u062d \u0644\u062d\u0627\u0644\u0647.<\/span><\/p>

\u0628\u062d\u0633\u0628 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629\u060c \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0641\u064a\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0647\u064a \u062d\u0648\u0627\u0644\u064a 2000 \u0644\u0644\u0646\u0633\u0627\u0621 2500 \u0644\u0644\u0631\u062c\u0627\u0644\u060c \u0644\u0643\u0646 \u0647\u0627\u0644\u0634\u064a \u0645\u0645\u0643\u0646 \u064a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u0627\u0631\u062a\u0627\u062d \u0648\u062a\u0639\u0627\u0641\u0649\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0631\u0627\u062d\u0629 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0623\u064a \u062e\u0637\u0629 \u062a\u062f\u0631\u064a\u0628. \ud83d\udecc<\/span><\/p>

\u062e\u0644\u0651 \u0644\u0643 \u0623\u064a\u0627\u0645 \u0631\u0627\u062d\u0629 \u0639\u0634\u0627\u0646 \u062a\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0648\u062a\u0639\u0637\u064a \u0639\u0636\u0644\u0627\u062a\u0643 \u0648\u0642\u062a\u0647\u0627 \u0627\u0644\u0643\u0627\u0645\u0644 \u062a\u062a\u0639\u0627\u0641\u0649.<\/span><\/p>

\u0647\u0630\u0627 \u0645\u0648 \u0639\u0630\u0631 \u0625\u0646\u0643 \u062a\u0643\u0633\u0644\u060c \u0628\u0633 \u0644\u0648 \u0645\u0627 \u062a\u0647\u062a\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0645\u0645\u0643\u0646 \u0628\u0633\u0631\u0639\u0629 \u062a\u0648\u0635\u0644 \u0644\u0625\u062c\u0647\u0627\u062f \u062c\u0633\u062f\u064a \u0648\u0646\u0641\u0633\u064a.<\/span><\/p>

\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u062e\u064a\u0631 \u0642\u0628\u0644 \u0627\u0644\u062a\u062d\u062f\u064a \u2014 \u062e\u0641\u0651\u0641 \u062a\u062f\u0631\u064a\u0628\u0643 \u0639\u0634\u0627\u0646 \u064a\u0648\u0645 \u0627\u0644\u062a\u062d\u062f\u064a \u062a\u0643\u0648\u0646 \u0646\u0634\u064a\u0637 \u0648\u062c\u0627\u0647\u0632 \u062a\u0646\u0637\u0644\u0642!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0644\u062a\u062d\u062f\u064a \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0645\u062b\u0644 \u0645\u0627 \u0642\u0644\u062a \u0642\u0628\u0644\u060c \u0643\u0644 \u0648\u0627\u062d\u062f \u064a\u0628\u062f\u0623 \u0647\u0627\u0644\u062a\u062d\u062f\u064a \u0648\u0644\u064a\u0627\u0642\u062a\u0647 \u063a\u064a\u0631 \u0639\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0639\u0634\u0627\u0646 \u0643\u0630\u0627 \u0645\u0627 \u0641\u064a\u0647 \u062e\u0637\u0629 \u062a\u062f\u0631\u064a\u0628 \u0648\u062d\u062f\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639.<\/span><\/p>

\u0648\u0645\u0639 \u0643\u0630\u0627\u060c \u0644\u0644\u064a \u0645\u0647\u062a\u0645\u064a\u0646\u060c \u0647\u0630\u0627 \u0645\u062b\u0627\u0644 \u0639\u0644\u0649 \u062c\u062f\u0648\u0644 \u062a\u062f\u0631\u064a\u0628\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0642\u0628\u0644 \u062a\u062d\u062f\u0651\u064a \u0627\u0644\u0645\u0634\u064a.<\/span><\/p>

\u0623\u0646\u0627 \u0623\u0633\u0627\u0633\u064b\u0627 \u0646\u0634\u064a\u0637 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631\u060c \u0641\u063a\u0627\u0644\u0628\u064b\u0627 \u0623\u0644\u062a\u0632\u0645 \u0628\u0623\u0646\u0634\u0637\u062a\u064a \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0648\u0623\u062d\u0631\u0635 \u0623\u0633\u0648\u064a \u0643\u0645 \u0637\u0644\u0639\u0629 \u0645\u0634\u064a \u0635\u0639\u0628\u0629 \u0641\u064a \u0627\u0644\u062c\u0628\u0627\u0644 \u0628\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t \n\t\t\t \n\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u064a\u0648\u0645 \u0645\u0646 \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/span><\/th>\n\t\t\t \t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0646\u0634\u0627\u0637<\/span><\/th>\n\t\t\t \t\t\t\t <\/tr>\n\t\t\t <\/thead>\n\t\t\t \t
\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0627\u062b\u0646\u064a\u0646<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0646\u0627\u062f\u064a \u0648\u0645\u0634\u064a \u0642\u0635\u064a\u0631<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u062b\u0644\u0627\u062b\u0627\u0621<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0646\u0634\u0627\u0637 \u0631\u064a\u0627\u0636\u064a<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u064a\u0648\u0645 \u0631\u0627\u062d\u0629 \u0648\u0645\u0634\u064a \u0642\u0635\u064a\u0631<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u062e\u0645\u064a\u0633<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0646\u0634\u0627\u0637 \u0631\u064a\u0627\u0636\u064a<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u062c\u0645\u0639\u0629<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0646\u0627\u062f\u064a + \u0645\u0634\u064a \u0642\u0635\u064a\u0631<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0633\u0628\u062a<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0637\u0644\u0639\u0629 \u0645\u0634\u064a \u0637\u0648\u064a\u0644\u0629<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0623\u062d\u062f<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t

\u064a\u0648\u0645 \u0645\u0634\u064a \u0623\u0648 \u064a\u0648\u0645 \u0631\u0627\u062d\u0629<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t \t\t\t <\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t \t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\u0627\u0644\u0645\u0634\u064a\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0644\u064a \u0630\u0643\u0631\u062a\u0647\u0627 \u0643\u0627\u0646\u062a \u0628\u0633 \u062a\u0645\u0634\u064a\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0628\u0627\u0644\u0645\u0633\u0627\u0621 \u0645\u0639 \u0632\u0648\u062c\u062a\u064a \u0628\u0639\u062f \u0627\u0644\u062f\u0648\u0627\u0645\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u062d\u0648\u0627\u0644\u064a \u0633\u0627\u0639\u0629 \u0646\u062a\u0645\u0634\u0649 \u0641\u064a\u0647\u0627 \u0628\u062d\u0627\u0631\u062a\u0646\u0627. \ud83d\udeb6\u200d\u2642\ufe0f <\/span><\/p>

\u0648\u0628\u0631\u0636\u0647 \u0643\u0646\u062a \u0623\u0632\u0648\u062f \u062e\u0637\u0648\u0627\u062a\u064a \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0625\u0646\u064a \u0623\u062e\u062a\u0627\u0631 \u0623\u0645\u0634\u064a \u0628\u062f\u0644 \u0645\u0627 \u0623\u0633\u0648\u0642 \u0643\u0644 \u0645\u0627 \u0642\u062f\u0631\u062a \u2014 \u0637\u0628\u0651\u0642 \u0627\u0644\u0644\u064a \u062a\u0642\u0648\u0644\u0647!<\/span><\/p>

\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0643\u0646\u062a \u0623\u0628\u062f\u0651\u0644 \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0646\u0627\u062f\u064a \u0628\u062c\u0631\u064a \u0628\u0631\u0627\u060c \u0648\u0627\u0644\u0645\u0634\u064a\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0648\u064a\u0643\u0646\u062f \u0643\u0646\u062a \u0623\u063a\u064a\u0651\u0631\u0647\u0627 \u0643\u0644 \u0645\u0631\u0629 \u0639\u0634\u0627\u0646 \u0645\u0627 \u062a\u0635\u064a\u0631 \u0645\u0645\u0644\u0629. \u0648\u0641\u0648\u0642 \u0647\u0630\u0627\u060c \u0644\u0648 \u062d\u0633\u0651\u064a\u062a \u0646\u0641\u0633\u064a \u062a\u0639\u0628\u0627\u0646 \u0645\u0631\u0629\u060c \u0628\u0628\u0633\u0627\u0637\u0629 \u0623\u0628\u062f\u0651\u0644 \u062a\u0645\u0631\u064a\u0646 \u0623\u062d\u062f \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0628\u064a\u0648\u0645 \u0631\u0627\u062d\u0629. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\u0627\u0644\u062e\u0644\u0627\u0635\u0629\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u062a\u062d\u062f\u064a \u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0645\u063a\u0627\u0645\u0631\u0629 \u0631\u0647\u064a\u0628\u0629\u060c \u0628\u0633 \u0625\u0630\u0627 \u0627\u0644\u0645\u0634\u064a \u0645\u0648 \u0646\u0642\u0637\u0629 \u0642\u0648\u062a\u0643\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u062a\u0627\u062c \u0643\u0645 \u0634\u0647\u0631 \u062a\u062f\u0631\u064a\u0628. \u26f0\ufe0f <\/span><\/p>

\u0627\u0644\u062e\u0637\u0629 \u0645\u0648 \u0645\u0639\u0642\u062f\u0629 \u2014 \u0628\u0633 \u062a\u062d\u062a\u0627\u062c \u0627\u0646\u0636\u0628\u0627\u0637 \u0648\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629.<\/span><\/p>

\u0623\u062a\u0645\u0646\u0649 \u0625\u0646 \u0627\u0644\u0646\u0635\u0627\u064a\u062d \u0648\u0627\u0644\u0642\u0627\u0644\u0628 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0627\u0644\u0644\u064a \u0641\u0648\u0642 \u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0643 \u062a\u0648\u062c\u0647 \u062a\u062f\u0631\u064a\u0628\u0643 \u0627\u0644\u0634\u062e\u0635\u064a.<\/span><\/p>

\u0648\u0625\u0630\u0627 \u0639\u0646\u062f\u0643 \u0623\u064a \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u062a\u062d\u062f\u064a \u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631\u060c \u0623\u0648 \u0623\u064a \u0634\u064a \u0645\u0648 \u0645\u062a\u0623\u0643\u062f \u0645\u0646\u0647\u060c \u062a\u0642\u062f\u0631 \u062a\u0631\u0633\u0644 \u0644\u064a \u0625\u064a\u0645\u064a\u0644. \u0633\u0639\u064a\u062f \u0623\u0633\u0627\u0639\u062f\u0643 \u0628\u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u0623\u0642\u062f\u0631 \u0639\u0644\u064a\u0647\u0627! <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u0645\u0627 \u0631\u0627\u062d \u062a\u0644\u0642\u0649 \u0645\u0634\u064a \u0645\u0644\u062d\u0645\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u062a\u062d\u062f\u064a \u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u0641\u064a \u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0627. \ud83c\udf04 \u064a\u0645\u062a\u062f \u0623\u0643\u062b\u0631 \u0645\u0646 25 \u0645\u064a\u0644\u060c \u0647\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062f\u0627\u0626\u0631\u064a \u0627\u0644\u0623\u0633\u0637\u0648\u0631\u064a \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u062f\u064a\u0644\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u064a\u0648\u062f\u064a\u0643 \u0644\u0642\u0645\u0629 \u0628\u0646-\u064a-\u063a\u064a\u0646\u062a\u060c \u0648\u064a\u0631\u0646\u0633\u0627\u064a\u062f\u060c \u0648\u0625\u0646\u063a\u0644\u0628\u0648\u0631\u0648. \u0643\u0644 \u0642\u0645\u0629 \u0645\u0646 \u0647\u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0635\u0639\u0648\u062f \u062c\u062f\u064a \u0644\u062d\u0627\u0644\u0647\u060c \u0639\u0634\u0627\u0646 \u0643\u0630\u0627 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0629 \u064a\u0648\u0632\u0639\u0648\u0646 \u201c\u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631\u201d \u0639\u0644\u0649 \u0643\u0645 \u064a\u0648\u0645. \ud83c\udfde\ufe0f \u0628\u0633 \u0625\u0630\u0627 \u0646\u0627\u0648\u064a […]<\/p>\n","protected":false},"author":13,"featured_media":23228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[109],"tags":[530],"class_list":["post-23229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-109","tag-530"],"yoast_head":"\n\u0634\u0644\u0648\u0646 \u062a\u062a\u062f\u0631\u0628 \u0644\u062a\u062d\u062f\u064a \u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631 \u2013 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 - Hike Ride Run !<\/title>\n<meta name=\"description\" content=\"\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u062a\u062f\u0631\u064a\u0628\u0643 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a \u062b\u0644\u0627\u062b \u0642\u0645\u0645 \u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631. \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629\u060c \u0646\u0635\u0627\u064a\u062d\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0643\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0629.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hikeriderun.com\/ar\/\u0634\u0644\u0648\u0646-\u062a\u062a\u062f\u0631\u0628-\u0644\u062a\u062d\u062f\u064a-\u062b\u0644\u0627\u062b-\u0642\u0645\u0645-\u064a\u0648\u0631\u0643\u0634\u0627\u064a\u0631-\u0627\/\" \/>\n<script type=\"application\/ld+json\" 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