{"id":23643,"date":"2026-03-11T01:08:44","date_gmt":"2026-03-10T22:08:44","guid":{"rendered":"https:\/\/hikeriderun.com\/%d8%af%d9%84%d9%8a%d9%84-%d8%ac%d9%88%d9%84%d8%a9-%d8%a8%d8%ad%d9%8a%d8%b1%d8%a9-%d9%81%d8%a7%d9%87-%d9%83%d9%8a%d9%81-%d8%aa%d9%84%d9%82%d9%89-%d8%a8%d9%8a%d8%aa-%d8%a7%d9%84%d9%82%d9%88%d8%a7%d8%b1\/"},"modified":"2026-03-11T22:39:07","modified_gmt":"2026-03-11T19:39:07","slug":"%d8%af%d9%84%d9%8a%d9%84-%d8%ac%d9%88%d9%84%d8%a9-%d8%a8%d8%ad%d9%8a%d8%b1%d8%a9-%d9%81%d8%a7%d9%87-%d9%83%d9%8a%d9%81-%d8%aa%d9%84%d9%82%d9%89-%d8%a8%d9%8a%d8%aa-%d8%a7%d9%84%d9%82%d9%88%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/hikeriderun.com\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%ac%d9%88%d9%84%d8%a9-%d8%a8%d8%ad%d9%8a%d8%b1%d8%a9-%d9%81%d8%a7%d9%87-%d9%83%d9%8a%d9%81-%d8%aa%d9%84%d9%82%d9%89-%d8%a8%d9%8a%d8%aa-%d8%a7%d9%84%d9%82%d9%88%d8%a7%d8%b1\/","title":{"rendered":"\u062f\u0644\u064a\u0644 \u062c\u0648\u0644\u0629 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647: 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elementor-widget-image\" data-id=\"cc5087d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1152\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/A-great-choice-for-keen-hikers-wanting-to-escape-the-crowds-the-lack-of-popularity-only-serves-to-add-to-Loch-Vaas-tranquil-aura.jpg\" class=\"attachment-full size-full wp-image-23637\" alt=\"\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0645\u062a\u0627\u0632 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0644\u064a \u064a\u0628\u064a\u0648\u0646 \u064a\u0647\u0631\u0628\u0648\u0646 \u0645\u0646 \u0627\u0644\u0632\u062d\u0645\u0629\u060c \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0627\u0633 \u062a\u0632\u064a\u062f \u0628\u0633 \u0647\u0627\u0644\u0647\u062f\u0648\u0621 \u0639\u0644\u0649 \u062c\u0648 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647 \u0627\u0644\u0647\u0627\u062f\u064a.\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/A-great-choice-for-keen-hikers-wanting-to-escape-the-crowds-the-lack-of-popularity-only-serves-to-add-to-Loch-Vaas-tranquil-aura.jpg 1536w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/A-great-choice-for-keen-hikers-wanting-to-escape-the-crowds-the-lack-of-popularity-only-serves-to-add-to-Loch-Vaas-tranquil-aura-768x576.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/A-great-choice-for-keen-hikers-wanting-to-escape-the-crowds-the-lack-of-popularity-only-serves-to-add-to-Loch-Vaas-tranquil-aura-600x450.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8df7fbf elementor-widget elementor-widget-text-editor\" data-id=\"8df7fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">\u0645\u062b\u0627\u0644\u064a \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0644\u064a \u064a\u0628\u064a\u0648\u0646 \u064a\u0647\u0631\u0628\u0648\u0646 \u0645\u0646 \u0627\u0644\u0632\u062d\u0645\u0629\u060c \u0647\u062f\u0648\u0621 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647 \u064a\u062e\u0644\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u062a\u0635\u064a\u0631 \u0623\u0645\u062a\u0639 \u0648\u0623\u0643\u062b\u0631 \u0633\u062d\u0631. \ud83c\udf3f<\/span><\/p><p><span style=\"font-size: 14pt\">\u0645\u0639 \u062c\u0648\u0644\u0629 \u0642\u0635\u064a\u0631\u0629 \u062d\u0648\u0627\u0644\u064a\u0646 \u0627\u0644\u0645\u064a\u060c \u0627\u0644\u0628\u062d\u064a\u0631\u0629 \u0645\u0634\u0647\u0648\u0631\u0629 \u0628\u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628 \u0627\u0644\u0644\u064a \u064a\u062c\u0646\u0646\u060c \u0628\u0633 15 \u062f\u0642\u064a\u0642\u0629 \u0645\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u0628.<\/span><\/p><p><span style=\"font-size: 14pt\">\u0648\u0627\u0642\u0650\u0641 \u0639\u0644\u0649 \u0634\u0627\u0637\u0626 \u0627\u0644\u062d\u0635\u0649 \u062c\u0646\u0628 \u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628 \u0627\u0644\u062e\u0634\u0628\u064a\u060c \u062a\u0637\u0627\u0644\u0639 \u0627\u0644\u0645\u064a \u0627\u0644\u0647\u0627\u062f\u064a\u0629\u060c \u0648\u062a\u062d\u0633 \u0643\u0623\u0646\u0643 \u0641\u064a \u0628\u0631\u0627\u0631\u064a \u0623\u0644\u0627\u0633\u0643\u0627 \u2014 \u0645\u0639 \u0625\u0646\u0643 \u0628\u0633 \u0643\u0645 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0637\u0631\u064a\u0642 \u0627\u0633\u0643\u062a\u0644\u0646\u062f\u064a!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-118fb58 elementor-widget elementor-widget-image\" data-id=\"118fb58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1152\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/The-boathouse-serves-as-a-hub-for-fishing-on-the-39-acre-loch-which-is-home-to-both-brown-and-rainbow-trout.jpg\" class=\"attachment-full size-full wp-image-23638\" alt=\"\u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628 \u064a\u0639\u062a\u0628\u0631 \u0646\u0642\u0637\u0629 \u0645\u0631\u0643\u0632\u064a\u0629 \u0644\u0644\u0635\u064a\u062f \u0641\u064a \u0628\u062d\u064a\u0631\u0629 \u0627\u0644\u064039 \u0641\u062f\u0627\u0646\u060c \u0627\u0644\u0644\u064a \u0641\u064a\u0647\u0627 \u0633\u0645\u0643 \u0627\u0644\u062a\u0631\u0627\u0648\u062a \u0627\u0644\u0628\u0646\u064a \u0648\u0642\u0648\u0633 \u0642\u0632\u062d.\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/The-boathouse-serves-as-a-hub-for-fishing-on-the-39-acre-loch-which-is-home-to-both-brown-and-rainbow-trout.jpg 1536w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/The-boathouse-serves-as-a-hub-for-fishing-on-the-39-acre-loch-which-is-home-to-both-brown-and-rainbow-trout-768x576.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/The-boathouse-serves-as-a-hub-for-fishing-on-the-39-acre-loch-which-is-home-to-both-brown-and-rainbow-trout-600x450.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64944ea elementor-widget elementor-widget-text-editor\" data-id=\"64944ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">\u0645\u0639 \u0625\u0646 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647 \u0635\u063a\u064a\u0631\u0629\u060c \u0644\u0643\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0648\u0642\u0644\u0629 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0645\u0645\u0643\u0646 \u062a\u062e\u0644\u064a \u0627\u0644\u0645\u0634\u064a \u0634\u0648\u064a \u0635\u0639\u0628. \ud83c\udf3f<\/span><\/p><p><span style=\"font-size: 14pt\">\u0639\u0634\u0627\u0646 \u062a\u0633\u0627\u0639\u062f \u0628\u0627\u0642\u064a \u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0634\u064a \u064a\u0633\u062a\u0643\u0634\u0641\u0648\u0646 \u0628\u0623\u0645\u0627\u0646\u060c \u0647\u0630\u064a \u062f\u0644\u064a\u0644 \u0643\u0627\u0645\u0644 \u064a\u062e\u0644\u064a\u0643 \u062a\u0645\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0635\u062d.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7db204 elementor-widget elementor-widget-heading\" data-id=\"d7db204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647 \u0648\u064a\u0646 \u062a\u0642\u0639\u061f\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aca9882 elementor-widget elementor-widget-text-editor\" data-id=\"aca9882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">\u0645\u062e\u0628\u0651\u0649 \u0628\u0627\u0644\u063a\u0627\u0628\u0627\u062a \u0628\u064a\u0646 \u0623\u0641\u064a\u064a\u0645\u0648\u0631 \u0648\u0628\u0648\u062a \u0623\u0648\u0641 \u063a\u0627\u0631\u062a\u0646\u060c \u0623\u0641\u0636\u0644 \u0646\u0642\u0637\u0629 \u062a\u0628\u062f\u0623 \u0645\u0646\u0647\u0627 \u0647\u064a \u0645\u0648\u0642\u0641 \u0633\u064a\u0627\u0631\u0627\u062a \u0645\u0642\u0628\u0631\u0629 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1QD<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23d582a e-flex e-con-boxed e-con e-parent\" data-id=\"23d582a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320f84e elementor-widget elementor-widget-google_maps\" data-id=\"320f84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=%20%20%20Google%20Laggantygown&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"   Google Laggantygown\"\n\t\t\t\t\taria-label=\"   Google Laggantygown\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cde29eb elementor-widget elementor-widget-heading\" data-id=\"cde29eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628 \u0641\u064a \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c4597 elementor-widget elementor-widget-text-editor\" data-id=\"38c4597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">1. \u0645\u0646 \u0645\u0648\u0642\u0641 \u0633\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0631\u0629\u060c \u0627\u0645\u0634\u0650 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0635\u0648\u0628 \u0627\u0644\u0645\u0642\u0628\u0631\u0629\u060c \u0628\u0639\u062f\u064a\u0646 \u062e\u0630 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0639\u0644\u0649 \u064a\u0633\u0627\u0631 \u0644\u0627\u0641\u062a\u0629 &#8220;\u0645\u0642\u0628\u0631\u0629 \u0644\u0627\u063a\u0627\u0646\u062a\u0627\u064a\u063a\u0627\u0648\u0646&#8221; \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4f783d elementor-widget elementor-widget-image\" data-id=\"c4f783d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/walk-along-the-road-towards-to-the-cemetery.jpg\" class=\"attachment-full size-full wp-image-23639\" alt=\"\u0627\u0645\u0634\u0650 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0635\u0648\u0628 \u0627\u0644\u0645\u0642\u0628\u0631\u0629\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/walk-along-the-road-towards-to-the-cemetery.jpg 2048w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/walk-along-the-road-towards-to-the-cemetery-768x576.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/walk-along-the-road-towards-to-the-cemetery-600x450.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0271b5a elementor-widget elementor-widget-text-editor\" data-id=\"0271b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">2. \u0627\u062a\u0628\u0639 \u0627\u0644\u0645\u0633\u0627\u0631 \u0641\u0648\u0642 \u0627\u0644\u0645\u064a\u0644 \u0627\u0644\u0635\u063a\u064a\u0631\u060c \u0628\u0639\u062f\u064a\u0646 \u0646\u0632\u0644 \u0648\u0627\u0631\u062c\u0639 \u0639\u0644\u0649 \u064a\u0633\u0627\u0631\u0643\u060c \u0648\u0642\u0631\u0628 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0645\u0646 \u062d\u0627\u0641\u0629 \u0627\u0644\u0645\u064a. \ud83c\udf3f<\/span><\/p><p><span style=\"font-size: 14pt\">3. \u0643\u0645\u0651\u0644 \u0627\u0644\u0645\u0634\u064a \u0648\u0633\u0637 \u0627\u0644\u063a\u0627\u0628\u0627\u062a\u060c \u0648\u0628\u0633\u0631\u0639\u0629 \u0628\u064a\u0637\u0644\u0651\u0639 \u0644\u0643 \u0634\u0627\u0637\u0626 \u0627\u0644\u062d\u0635\u0649 \u0648\u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628 \u0628\u064a\u0646 \u0627\u0644\u0634\u062c\u0631.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4fd2c elementor-widget elementor-widget-image\" data-id=\"4c4fd2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Continue-ahead-and-navigate-through-the-woodlands.jpg\" class=\"attachment-full size-full wp-image-23640\" alt=\"\u0643\u0645\u0651\u0644 \u0642\u062f\u0651\u0627\u0645 \u0648\u0627\u0645\u0634\u064a \u0648\u0633\u0637 \u0627\u0644\u063a\u0627\u0628\u0627\u062a\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Continue-ahead-and-navigate-through-the-woodlands.jpg 2048w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Continue-ahead-and-navigate-through-the-woodlands-768x576.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Continue-ahead-and-navigate-through-the-woodlands-600x450.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d33230c elementor-widget elementor-widget-text-editor\" data-id=\"d33230c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">4. \u0627\u0642\u0639\u062f \u0639\u0644\u0649 \u0634\u0627\u0637\u0626 \u0627\u0644\u062d\u0635\u0649\u060c \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u063a\u0645\u0633 \u0639\u064a\u0648\u0646\u0643 \u0628\u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u062e\u0644\u0627\u0628\u0629 \u062d\u0648\u0627\u0644\u064a\u0646\u0643. \ud83c\udf1e<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86048a3 elementor-widget elementor-widget-image\" data-id=\"86048a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Park-your-bum-on-the-shingle-beach.jpg\" class=\"attachment-full size-full wp-image-23641\" alt=\"\u0627\u0642\u0639\u062f \u0639\u0644\u0649 \u0634\u0627\u0637\u0626 \u0627\u0644\u062d\u0635\u0649\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Park-your-bum-on-the-shingle-beach.jpg 2048w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Park-your-bum-on-the-shingle-beach-768x576.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Park-your-bum-on-the-shingle-beach-600x450.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-349a335 elementor-widget elementor-widget-heading\" data-id=\"349a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062c\u0648\u0644\u0629 \u0645\u0634\u064a \u062d\u0648\u0644 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9bddb4 elementor-widget elementor-widget-text-editor\" data-id=\"a9bddb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\">\u0625\u0630\u0627 \u0632\u064a\u0627\u0631\u062a\u0643 \u0628\u0633 \u0644\u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628\u060c \u0628\u0633 \u0627\u0631\u062c\u0639 \u0628\u0646\u0641\u0633 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0644\u064a \u062c\u064a\u062a \u0645\u0646\u0647. \ud83c\udf32<\/span><\/p><p><span style=\"font-size: 14pt\">\u0644\u0644\u064a \u0646\u0627\u0648\u064a\u064a\u0646 \u064a\u0643\u0645\u0644\u0648\u0646 \u0627\u0644\u062c\u0648\u0644\u0629 \u0643\u0627\u0645\u0644\u0629\u060c \u0627\u0645\u0634\u0650 \u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u0628 \u062d\u0648\u0627\u0644\u064a\u0646 \u0627\u0644\u0628\u062d\u064a\u0631\u0629 \u0648\u0631\u062c\u0639 \u0644\u0645\u0648\u0642\u0641 \u0633\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0631\u0629.<\/span><\/p><p><span style=\"font-size: 14pt\">\u0627\u0644\u0645\u0634\u064a \u0643\u0644\u0647 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 1.9 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u060c \u0648\u062a\u0642\u062f\u0631 \u062a\u062e\u0644\u0635\u0647 \u0628\u0623\u0642\u0644 \u0645\u0646 45 \u062f\u0642\u064a\u0642\u0629\u060c \u0628\u062f\u0648\u0646 \u0648\u0642\u062a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u062f \u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628.<\/span><\/p><p><span style=\"font-size: 14pt\">\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0645\u0645\u0643\u0646 \u062a\u0643\u0648\u0646 \u0645\u0648\u062d\u0644\u0629 \u0648\u063a\u064a\u0631 \u0645\u0633\u062a\u0648\u064a\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631\u060c \u0641\u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0636\u0631\u0648\u0631\u064a\u0629.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce8c65 elementor-widget elementor-widget-image\" data-id=\"5ce8c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Loch-Vaa-walk.jpg\" class=\"attachment-full size-full wp-image-23642\" alt=\"\u062c\u0648\u0644\u0629 \u0645\u0634\u064a \u062d\u0648\u0644 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647\" srcset=\"https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Loch-Vaa-walk.jpg 2048w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Loch-Vaa-walk-768x576.jpg 768w, https:\/\/hikeriderun.com\/wp-content\/uploads\/2026\/03\/Loch-Vaa-walk-600x450.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0644\u0644\u064a \u064a\u062d\u0628\u0648\u0646 \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u062c\u0645\u0627\u0644 \u0627\u0633\u0643\u062a\u0644\u0646\u062f\u0627 \u0627\u0644\u0628\u0631\u064a\u060c \u062f\u0631\u0628 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647 \u0644\u0627\u0632\u0645 \u064a\u0646\u0634\u0627\u0641. \ud83c\udf32 \u0645\u062e\u0628\u0651\u0627\u0629 \u0628\u0639\u0645\u0642 \u0648\u0633\u0637 \u063a\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0641\u064a \u0645\u0646\u062a\u0632\u0647 \u0643\u064a\u0631\u0646\u063a\u0648\u0631\u0645\u0632 \u0627\u0644\u0648\u0637\u0646\u064a\u060c \u0647\u0627\u0644\u0644\u0624\u0644\u0624\u0629 \u0643\u0627\u0646\u062a \u0633\u0631 \u0645\u062d\u0645\u064a\u060c \u0623\u063a\u0644\u0628 \u0627\u0644\u0632\u0648\u0627\u0631 \u064a\u0631\u0648\u062d\u0648\u0646 \u0644\u0644\u0628\u062d\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629. \u0645\u062b\u0627\u0644\u064a \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0644\u064a \u064a\u0628\u064a\u0648\u0646 \u064a\u0647\u0631\u0628\u0648\u0646 \u0645\u0646 \u0627\u0644\u0632\u062d\u0645\u0629\u060c \u0647\u062f\u0648\u0621 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647 \u064a\u062e\u0644\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u062a\u0635\u064a\u0631 \u0623\u0645\u062a\u0639 \u0648\u0623\u0643\u062b\u0631 \u0633\u062d\u0631. \ud83c\udf3f \u0645\u0639 \u062c\u0648\u0644\u0629 \u0642\u0635\u064a\u0631\u0629 \u062d\u0648\u0627\u0644\u064a\u0646 \u0627\u0644\u0645\u064a\u060c [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":23637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[109],"tags":[552],"class_list":["post-23643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-109","tag-552"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062f\u0644\u064a\u0644 \u062c\u0648\u0644\u0629 \u0628\u062d\u064a\u0631\u0629 \u0641\u0627\u0647: \u0643\u064a\u0641 \u062a\u0644\u0642\u0649 \u0628\u064a\u062a \u0627\u0644\u0642\u0648\u0627\u0631\u0628 - Hike Ride Run !<\/title>\n<meta name=\"description\" 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