{"id":17901,"date":"2026-01-17T15:10:48","date_gmt":"2026-01-17T12:10:48","guid":{"rendered":"https:\/\/hikeriderun.com\/%f0%9f%9a%b4%e2%99%82%ef%b8%8f-a-beginners-guide-to-tackling-potholes-on-your-bike\/"},"modified":"2026-01-30T22:07:56","modified_gmt":"2026-01-30T19:07:56","slug":"a-beginners-guide-to-tackling-potholes-on-your-bike","status":"publish","type":"post","link":"https:\/\/hikeriderun.com\/en\/a-beginners-guide-to-tackling-potholes-on-your-bike\/","title":{"rendered":"Beginner\u2019s Guide to Handling Potholes on Your Bike!"},"content":{"rendered":"\t\t
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\u26a0\ufe0f Potholes aren\u2019t just a nuisance\u2014they\u2019re a real danger! \n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u2744\ufe0f January and February are peak pothole season on UK roads!
With the cold weather and heavy rain, estimates say there are over a million potholes on the roads. For drivers, potholes are usually just an inconvenience, but they can damage cars if they\u2019re big enough. <\/p>

\ud83d\udeb4\u200d\u2640\ufe0f For cyclists, however, they\u2019re much more dangerous!
Potholes can damage bikes, from punctured tires to bent wheels or even a broken frame. Even worse, they can cause serious injuries, like bruises, broken limbs, or head injuries\u2014and in tragic cases, have led to fatalities from accidents or being thrown into traffic. <\/p>

\ud83d\udcca A survey of UK cyclists for National Pothole Day 2022 found that 21% had an accident because of a pothole, 22% of those were injured, and 63% had damage to their bikes. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u26a0\ufe0f Road conditions are often at their worst near the kerb!
Make sure to keep enough distance and ride slightly away from the edge to avoid potential hazards. <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udca5 How Potholes Form<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Potholes are collapsed areas in the asphalt caused by a mix of bad weather and traffic pressure.
The main issue is the freeze-and-thaw cycle that happens frequently during a British winter. <\/p>

Roads develop cracks from normal wear and tear.
Water seeps into these cracks and turns to ice when it freezes. The ice expands, causing further damage to the road.
When the ice melts, it leaves a gap, and repeated throughout winter, this process forms potholes. <\/p>

The weight of cars makes things worse!
The heavier and larger the vehicles\u2014especially SUVs\u2014the more the road weakens, and the more potholes form. <\/p>

If it seems like UK roads are full of potholes, that\u2019s true.
Cold, wet winters followed by warmer spells, combined with a lack of road maintenance, create the perfect conditions for potholes to form.
Quieter back roads, often favored by cyclists, are even more likely to be affected. <\/p>

Estimates say there are around six potholes per mile on council-controlled roads in England and Wales,
and potholes contributed to more than 22,000 vehicle breakdowns in 2024. <\/p>

The estimated cost to repair potholes in England and Wales alone is around \u00a317 billion. \ud83d\udea7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\ud83d\udea8 Potholes often form around drains!
Always stay alert while riding to avoid any surprises on the road. <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udee1\ufe0f Avoiding potholes is always the best option!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\ud83d\udeb4\u200d\u2642\ufe0f Before heading out on your bike, make sure your tyres are in excellent condition! <\/strong>
This reduces the risk of damage or problems while riding.<\/p>

\ud83d\udca8 You can let a little air out of your tyre to improve comfort and grip, but don\u2019t go below the recommended pressure, as this can cause a pinch puncture if you hit a sharp edge of a pothole.
If you\u2019re using tubeless tyres, this won\u2019t be an issue. <\/p>

\u2744\ufe0f You can also switch your tyres to sturdier winter versions.
If there\u2019s enough clearance, wider tyres give better grip. Some people even have a dedicated winter bike! <\/p>

\u26a0\ufe0f The best approach is to avoid potholes whenever possible.
If you usually ride on quiet roads, consider switching to main roads that are better maintained and well lit.<\/p>

\ud83c\udf19 If you ride at night, make sure your front and rear lights are bright enough to spot any potential hazards.
The law requires lights if you\u2019re riding between sunset and sunrise. <\/p>

\u23f1\ufe0f Potholes can form overnight, so stay alert and ride at a safe speed.
Set off early to give yourself plenty of time, and watch the road ahead, especially discolored patches.
Keeping an eye on other cyclists helps too\u2014any sudden swerve could indicate a hazard. <\/p>

\ud83d\udc40 Being alert to any hazards gives you more time to react.
Sudden swerving can be dangerous, so your position on the road matters.
Staying away from the kerb gives you space to maneuver safely, whether left or right. <\/p>

\ud83d\udca6 And finally, never ride through puddles, no matter how tempting.
Standing water can easily hide a deep and dangerous pothole.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u26a0\ufe0f A large pothole like this can easily damage your bike\u2014or even injure the rider!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\u274c Don\u2019t ride through it!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u26a0\ufe0f \u26a0\ufe0f Sometimes avoiding a pothole isn\u2019t possible, so it\u2019s important to know how to ride safely! <\/strong><\/p>

If there\u2019s time and the pothole isn\u2019t too big, you might try to dodge it with a quick maneuver.
This involves turning the handlebars quickly in one direction and then back, so the front wheel steers around the pothole while you and the rear wheel pass over it. <\/p>

But if you have any doubts about doing this, it\u2019s best not to try.
There\u2019s a risk that the front wheel goes one way while you and the rear wheel go another. <\/p>

If you have no choice but to ride over the pothole, stand slightly off the saddle and keep your pedals level.
Lean your body back and press your heels against the pedals to brace your feet.
Keeping your weight behind the bike reduces the chance of going over the handlebars.<\/p>

\ud83d\udc50 Hold the handlebars firmly, but stay relaxed. <\/strong>Keep your elbows and knees slightly bent.
Hit the pothole square on and ride straight over it.
Don\u2019t try to steer and don\u2019t brake \u2014 now is not the time to take your hands off the bars!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\ud83d\udeb4\u200d\u2642\ufe0f Avoid a pothole like this by carefully moving out into the road and riding around it.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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If You Hit the Pothole<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u26a0\ufe0f If all attempts to avoid it fail and you end up hitting the pothole, there are a few steps you should follow.
First, check yourself and your bike for any damage. If you\u2019re injured, make sure to get medical attention if needed. <\/p>

If you or your bike have been damaged, seek legal advice.
Note the date and time, and if there are any witnesses, get their details so your solicitor can take a full statement if you decide to pursue a personal injury claim. <\/p>

\ud83d\udcf8 Try to take photos of the pothole, and record its depth, width, and position on the road.
Also document any injuries to yourself or damage to your bike or clothing.
If you received medical attention, keep a record of your medical notes and any prescribed medication. <\/p>

Cycling UK members get free advice from our legal partners, Cycle SOS, and full insurance provides peace of mind.
Members also receive discounts on cycle insurance from Bikmo. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Fill That Hole<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\ud83c\udfdb\ufe0f Local authorities are responsible for maintaining roads within their area, including fixing potholes.
They are required to carry out regular inspections, but they can\u2019t repair potholes if they don\u2019t know about them, and potholes form quickly. <\/p>

Authorities rely on road users to report potholes, and this is where you come in!
Cycling UK\u2019s Fill That Hole app lets you report any potholes quickly and easily. <\/p>

All you need to do is fill in the form with the required details, and it will be sent automatically to the relevant authority.
The form also allows you to report other road hazards or issues.
The website is mobile-friendly, so you don\u2019t need to download an app\u2014just bookmark the page and you\u2019re ready to go. <\/p>

\ud83d\udeb4\u200d\u2642\ufe0f Reporting any potholes you come across while riding helps make the roads safer for everyone!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u26a0\ufe0f Potholes aren\u2019t just a nuisance\u2014they\u2019re a real danger! \u2744\ufe0f January and February are peak pothole season on UK roads!With the cold weather and heavy rain, estimates say there are over a million potholes on the roads. For drivers, potholes are usually just an inconvenience, but they can damage cars if they\u2019re big enough. \ud83d\udeb4\u200d\u2640\ufe0f […]<\/p>\n","protected":false},"author":11,"featured_media":17896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[58],"tags":[323],"class_list":["post-17901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biking","tag-bike"],"yoast_head":"\nBeginner\u2019s Guide to Handling Potholes on Your Bike! - Hike Ride Run !<\/title>\n<meta name=\"description\" content=\"Learn how to navigate potholes on your bike easily and safely, step by step. Potholes aren\u2019t just a nuisance\u2014they\u2019re a real danger! 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