Prioritizing safety is key to enjoying the great outdoors. We've compiled essential guidelines and tips for hiking, riding, and running. While we provide this information, remember that your preparation and awareness are your greatest assets. Always assess conditions, know your limits, and be ready for unexpected situations.
Check weather, know your route, and inform someone of your plans.
Carry essential gear like a map, compass/GPS, first-aid kit, and sufficient water and food.
Drink water regularly and eat snacks to maintain energy levels.
Wear layers and suitable footwear for the activity and weather.
Don't push yourself beyond your physical capabilities.
Avoid getting lost by sticking to designated paths.
Watch for terrain hazards, wildlife, and changing conditions.
A charged phone is helpful, but be aware of areas without service. Consider a satellite messenger in remote areas.
Know local emergency numbers and have a plan in case of separation.